MJ
    3:00 p.m. - 7:00 p.m.
  • Apps

  • Instagram

  • Facebook

  • X

  • TikTok

  • Home
  • Hosts
    • Matt Murphy
    • MJ
    • Kay Tee
  • Contests
    • View All Contests
    • Contest Rules
  • Features
    • Recipes
    • News, Sports and Weather
    • Pet Adoption
    • Daily Comic Strips
    • Crossword Puzzle
    • Sudoku
    • Horoscopes
    • Coupons
    • Advice
    • Slideshows
  • Events
    • Community Events
    • Submit Your Community Event
  • Connect
    • Contact and Directions
    • Become a Pulse Insider!
    • Download the Pulse FM APP
    • Advertise
    • Social Media
      • TikTok
      • Twitter
      • Facebook
      • Instagram
      • YouTube
  • search
Democrats and voting groups say a bid to toss out North Carolina ballots is an attack on democracy

Democrats and voting groups say a bid to toss out North Carolina ballots is an attack on democracy

BY GARY D. ROBERTSON Associated Press

RALEIGH, N.C. (AP) — Copland Rudolph cast a ballot in the November election, just as she has for years, with her vote counting on a long list of North Carolina contests that were settled soon after.

Nearly three months later, she’s still not sure it will count for one of the higher-profile races — a seat on the state Supreme Court.

The Republican candidate, Jefferson Griffin, is still seeking to reverse the outcome, even after two recounts showed Democratic Associate Justice Allison Riggs narrowly winning the election. Riggs remains on the court while the legal battles play out.

Litigation in state and federal court should decide the outcome of Griffin’s efforts to have roughly 66,000 ballots thrown out. If the legal challenge succeeds, Griffin’s lawyers say it would probably result in him claiming the seat. That would expand the high court’s current 5-2 conservative majority.

The election for a seat on the North Carolina Supreme Court is one of the last unresolved 2024 races in the country. One voter whose ballot has been challenged calls it “tantrum politics.” (AP video/Allen Breed)

Rudolph is among the voters whose ballots are being challenged by Griffin and who could be disenfranchised, and she’s not happy about it. Her message to Griffin is clear: Stop the games and concede the race.

“It’s infuriating,” said Rudolph, 57, who leads an education foundation in Asheville. “These votes have been counted. They’ve been recounted. The math is not in doubt.”

Trying to undo a ‘free and fair’ election

Democrats, voting rights activists and good government groups say Griffin’s actions and support for them by the state GOP are an affront to democracy. The votes on the challenged ballots have otherwise been used to determine the outcome of every other top race in North Carolina last fall.

While The Associated Press has declared 4,436 winners in the November election, with four candidates headed to runoff elections, the North Carolina Supreme Court contest is just one of four races nationwide that remain undecided.

Griffin’s critics say his refusal to accept defeat is a blatant attempt to overturn the will of the voters and further partisan interests. His legal arguments, if successful, could serve as a road map for the GOP to reverse future election results in other states.

“The eyes of the entire country are on this race because the implications of having free and fair elections that are being questioned and potentially overturned are devastating,” former North Carolina Democratic Gov. Roy Cooper told reporters this month.

The legal fight is taking place against the backdrop of another maneuver by state Republicans criticized s an undemocratic power grab. Last month, Republican lawmakers in the legislature used their then-supermajority to override Cooper’s veto of a bill to strip numerous powers from now-Gov. Josh Stein and other statewide Democratic officials.

The fight in the nation’s ninth most populous state over the Supreme Court seat is being considered in two court systems. The 4th U.S. Circuit Court of Appeals will hear arguments Monday about whether federal or state courts should handle the case.

The state Supreme Court declined this week to grant Griffin’s request for the justices to fast-track a decision on whether the ballots should be counted or removed from the final tally. They said Griffin’s appeals of State Board of Elections decisions last month that dismissed his ballot protests must go through a trial court first.

Part of a broader GOP preelection legal strategy

Riggs leads Griffin by just 734 votes out of more than 5.5 million ballots cast. Her side says Griffin is trying to overturn an election after the fact by removing ballots and violating voters’ rights, and that he should have conceded long ago.

“I am disappointed that the door has been opened to dragging this out for so long,” Riggs said in a news release this past week. “I will continue to make sure that the more than 65,000 voters who Griffin seeks to disenfranchise have their voices heard.”

Griffin has declined comment on the litigation, saying doing so would violate the state’s judicial conduct code.

On election night. Griffin led Riggs by about 10,000 votes, but that lead switched to Riggs as provisional and absentee ballots were added to the totals.

Republicans already had signaled they might pursue postelection challenges in close North Carolina races when they filed numerous preelection lawsuits, a tactic the GOP used in other states last year. Their North Carolina lawsuits focused in part on registration and residency issues that are now contained in Griffin’s protests.

“Elections boards don’t have the authority to ignore and overrule the state constitution or state law,” state GOP Chairman Jason Simmons said recently on the social platform X.

No evidence that any of the voters are ineligible

A little over 60,000 of the challenged ballots were from voters whose registration records lack a driver’s license number or the last four digits of their Social Security number, which election officials have been required to collect since 2004. This group includes even Riggs’ parents.

Griffin’s attorneys say the registrations are incomplete and they blame the state board for having registration forms that for years didn’t specifically require one of these numbers. But lawyers for Riggs and the state board say there are many legitimate reasons why the numbers are missing. In any case, critics of the challenges say, it’s not the voters’ fault.

Griffin has offered no evidence that any of the registered voters are ineligible, according to legal briefs from Riggs and the state board. The briefs also said removing their ballots would run afoul of federal law.

Griffin’s legal strategy has recently focused more on 5,500 ballots from what his lawyers refer to as overseas voters who did not provide copies of photo identification, as other voters are required to do. Lawyers for Riggs and the elections board have told judges that many of the ballots that fall into this category were cast by military personnel, and that state and federal law doesn’t require any of these voters to provide an ID.

The State Board of Elections, in which three of the five members are Democrats, dismissed Griffin’s protests last month, mostly along partisan lines, but the state Supreme Court on Jan. 7 blocked certification of a Riggs victory, at least for now.

All other races in the state have been certified and likely would not be affected by the result of Griffin’s challenges, even if courts sided with him and found that thousands of ballots should not have been counted. The ballots Griffin is challenging were absentee ballots or those cast during early in-person voting.

A fundamental right in jeopardy

As the cases play out, Democrats and voting-rights advocates are on a media offensive to preserve Riggs’ victory in a swing state where Republican Donald Trump won the presidental race but Democrats earned victories in the most prominent statewide offices. They’ve put up anti-Griffin billboards and held demonstrations.

On a recent day, a political group called the “Can’t Win Victory Fund” set up across from the state Supreme Court building and spent the day reading the names of voters whose ballots Griffin is trying to toss out.

Even a conservative group focused on improving voter confidence in elections has begun airing a television ad critical of the challenges.

Dawn Baldwin Gibson, an African American pastor and school administrator from rural Pamlico County, has been told her ballot is being challenged.

A registered voter who is not affiliated with any party, Gibson recalls her grandfather telling her that “voting fundamentally made you American.” Now election officials have been unable to explain to her why someone would question her vote.

“It just doesn’t make any sense,” she said.

Tomato Mozzarella Focaccia

Tomato Mozzarella Focaccia

Tomato Mozzarella Focaccia

Photo by Getty Images

Tomato Mozzarella Focaccia Recipe from HGTV

Prep time: 2 hours

Cooking time: 20-25 minutes

Servings: Yields 2 Loaves

Ingredients

  • 5 cups all-purpose flour / 635g
  • 4 teaspoons yeast / 17g
  • 2/3 cup grated parmesan / 35g
  • 2 teaspoons sea salt
  • 2 tablespoons fresh thyme, finely chopped
  • 2 cups warm water
  • 4 tablespoons extra virgin olive oil

For the topping:
2 tablespoons extra virgin olive oil
1/4 teaspoon fine sea salt
1 clove garlic, grated (optional)
12 cherry tomatoes
25 fresh mozzarella pearls

Photo by Getty Images

Directions

  1. Grease two 9″x13″ rimmed baking pans with oil and set them aside.
  2. In a large mixing bowl or the bowl of a stand mixer, combine the flour, yeast, parmesan cheese, salt, and thyme. Gradually mix in the water and olive oil while stirring. Stir until all the ingredients are fully combined. If kneading by hand, transfer the dough to a lightly floured surface and knead for about 10 minutes. If using a stand mixer, attach the dough hook and mix on medium speed for 5–7 minutes.
  3. Divide the dough into two equal portions. Roll each piece into a rectangle slightly larger than your prepared baking pans. Place the dough into the greased pans, pressing it into the edges to fit. Lightly dust the surface of the dough with flour and cover with plastic wrap greased with olive oil or cooking spray. Cover the pans with a kitchen towel and let the dough rise in a warm place until it doubles in size, about 1 to 1 1/2 hours, depending on the conditions.
  4. Preheat the oven to 450°F (232°C). Slice the mozzarella pearls in half, preparing 25 halves for each loaf. Halve the cherry tomatoes, remove the seeds, and slice each half lengthwise again to create quarters (24 quarters for each loaf). Arrange the tomato pieces cut-side-down on a wire rack to drain excess liquid. Mix olive oil, grated garlic, and salt in a small bowl, and set it aside.
  5. Once the dough has risen, gently remove the plastic wrap. Use your fingertips to press 5 rows of 5 dimples into the surface of each loaf. Place a piece of mozzarella into each dimple. Brush the top of the dough with the garlic oil mixture, then press the tomato quarters into the dough between the rows of mozzarella.
  6. Bake the loaves for 20–25 minutes or until the tops are lightly golden. Remove from the oven and allow to cool on a wire rack before serving.
Photo by Getty Images
How key Republican senators are responding to Trump allies’ primary threats

How key Republican senators are responding to Trump allies’ primary threats

By THOMAS BEAUMONT and MEG KINNARD Associated Press

DES MOINES, Iowa (AP) — From activists on the far right to Elon Musk, allies of President Donald Trump have been quick to threaten primary challengers for Republican senators who don’t back his Cabinet picks and legislative priorities.

In the case of Iowa’s Joni Ernst, conservatives threatened to run against her if she didn’t back Trump’s pick for defense secretary, Pete Hegseth — before she announced she would.

Louisiana’s Bill Cassidy, a doctor before entering politics, is being closely watched for how he will question Robert F. Kennedy Jr., Trump’s nominee for health secretary

South Carolina’s Lindsey Graham, a Trump confidant, has long been targeted by the far right in his state and was booed at a home-state rally during the 2024 presidential campaign.

The Associated Press talked to people connected to five senators who have been targeted online or by rivals in their states.

Here’s a look at each of their potential races and what they face:

Joni Ernst, Iowa

Ernst prompted criticism from the right after she initially stopped short of endorsing Hegseth, who was confirmed by the Senate on Friday. Ernst voted “yes.”

A retired Iowa National Guard lieutenant colonel and Iraq War veteran, Ernst is also a sexual assault survivor. After Trump announced Hegseth’s nomination, she said she hoped to discuss with him comments that he had made opposing women serving in combat roles, and about an allegation, which he denied and was not charged for, that he sexually assaulted a woman he met at a 2017 conference.

Hegseth, at Ernst’s suggestion, affirmed that that “every man and woman has opportunity to serve their country in uniform and to do so at any level as long as they are meeting the standards that are set forward.” Hegseth also said that if confirmed, he would appoint a senior-level official dedicated to sexual assault prevention and response.

Potential challengers to Ernst: Conservative media figure Steve Deace, who posted on Facebook in December that “I don’t want to be a Senator, but I am willing to primary her for the good of the cause.” Iowa Attorney General Brenna Bird wrote in a December opinion piece in Breitbart that some unnamed “D.C. politicians” thought “they can ignore the voices of their constituents and entertain smears” from news media outlets. That prompted speculation that Bird, who endorsed Trump before the 2024 Iowa caucuses, might challenge Ernst, who stayed neutral beforehand. Charlie Kirk of the conservative group Turning Point also called for Ernst to face a primary. An effort to boost Hegseth’s nomination led to Ernst’s office receiving thousands of calls.

Cause for concern: Neither Deace nor Bird has taken any public steps toward running. Some prominent social conservatives are bothered by Ernst’s joining with a dozen Republicans and the Senate’s Democratic majority in 2022 to support repealing the Defense of Marriage Act to recognize the validity of same-sex marriages. But she remains popular with Iowa’s power players.

“Anyone who says with a straight face that they are going to beat Joni Ernst in a primary today is kidding themselves,” said Luke Martz, an Iowa Republican consultant. “It would be a fool’s errand.”

Thom Tillis, North Carolina

Tillis angered some on the right for not immediately supporting Trump’s first pick for attorney general, former Florida Rep. Matt Gaetz. Though Gaetz withdrew from consideration, Tillis remains a frustration to some among North Carolina’s right wing, in part for voting to repeal the Defense of Marriage Act.

Potential challengers: Andy Nilsson, a onetime candidate for lieutenant governor, has filed paperwork to challenge Tillis. The retired businessman has called for a return to the Reagan-Bush Republican ethos, hardly an attack from the right. Tillis faced three Republican challengers in 2020, all posing as more conservative than him.

Cause for concern: Tillis has reason to expect a right-wing challenge. That faction helped lift former Lt. Gov. Mark Robinson to the 2024 nomination for governor last year. But North Carolina is expected to be among the most competitive states for Senate Republicans to hold in 2026. Roy Cooper, a Democrat who just finished two terms as governor, has not ruled out running for the seat. National Republicans are aware of the risks of nominating someone too far to the right. Cooper’s Democratic successor, Gov. Josh Stein, beat Robinson by nearly 15 percentage points in a state that Trump won by 3 points.

To that end, Trump’s team and Tillis have been working together behind the scenes, said former Gov. Pat McCrory, a fellow Republican.

“I anticipate there will be threats of challenging him from the right. But I also think he’ll deal with it as he has, with hard work and a record of accomplishment,” McCrory said. “I think the incoming administration sees that.”

“They also see he’s the best chance of keeping North Carolina red,” he added.

Bill Cassidy, Louisiana

Cassidy remains vulnerable in large part due to his vote to convict Trump after his second impeachment over the siege of the U.S. Capitol. “Our Constitution and our country is more important than any one person. I voted to convict President Trump because he is guilty,” Cassidy said in a statement after the February 2021 vote.

Cassidy, in his second term, has not yet announced whether he will seek a third. A gastroenterologist before he entered politics, Cassidy will be closely watched for how he votes on Kennedy, a longtime vaccine skeptic who has questioned medical consensus on several issues.

Potential challengers: Cassidy has already drawn a Republican challenger, state Treasurer John Fleming. Fleming, a former U.S. House member from northern Louisiana, has said Cassidy’s impeachment vote “failed” Louisiana. Former U.S. Rep. Garrett Graves of Baton Rouge is also a potential challenger, as is Blake Miguez, a state senator from New Iberia.

Louisiana last year did away with its 50-year tradition of “jungle primaries,” where candidates from all parties ran in the same contest in November. Cassidy would now run in a closed Republican primary that might be more difficult if he faces one strong Trump-aligned challenger.

Cause for concern: Cassidy’s vote to convict Trump remains a sticking point for Republicans in a state the president won with 60% last year. But Cassidy is viewed as having strong constituent relations and visibility in the state, political observers say.

“Aside from that vote, I think he’s considered a good senator, and good at constituent work,” said Ellen Carmichael, a Louisiana Republican consultant and president of Washington-based Lafayette Company. “The base is unhappy with the vote he cast. But I wouldn’t count him out.”

John Cornyn, Texas

Cornyn in the past has been criticized within his own party for being too willing to work with Democrats and has drawn boos at GOP conventions in Texas. Commentator Tucker Carlson and others have urged a primary challenge against him.

Last year, Cornyn told the Dallas Morning News that, “God willing,” he would seek reelection in 2026. According to federal filings, Cornyn had more than $3.5 million on hand in toward the end of 2024.

Potential challengers: Texas Attorney General Ken Paxton is one of the state’s most powerful Republicans and also suggested Cornyn should be primaried. Paxton was acquitted in a 2023 impeachment effort and fraud charges against him were dropped last year. Cornyn and Paxton have sniped at each other on X, with Paxton calling Cornyn “anti-Trump” and “anti-gun” and the senator firing back, “Hard to run from prison, Ken.”

Cause for concern: Brendan Steinhauser, a Republican strategist who has worked on Cornyn’s previous campaigns, noted that the senator remains undefeated in elections.

“He’s never taken a race for granted. I would expect him to work extremely hard and crisscross the state of Texas to earn every vote possible in this upcoming election, assuming he has a primary challenger,” Steinhauser said. “I think it’s important for him to show the ways that he has worked with President Trump to enact the conservative America First agenda, and I would expect that would be a big part of his campaign message in a potential upcoming primary.”

Lindsey Graham, South Carolina

Seeking his fifth term, Graham will likely face primary challenges — he always has. County-level Republican parties have censured him a number of times for his willingness to work on bipartisan deals. One such measure derided Graham’s “condescending attitude” to the party’s grassroots organizers.

He has even drawn boos at some events of the party faithful in his home state. That includes a July 2023 Trump rally in Pickens — in the county where Graham grew up — where objections from the crowd drowned out more than five minutes of his remarks. When he took the stage, Trump also elicited boos when he mentioned Graham’s name.

Graham has named a campaign leadership team, which says he has more than $15 million on hand, including nearly $1 million raised in the final quarter of 2024.

Potential challengers: Rep. Ralph Norman represents South Carolina’s 5th Congressional District south of Charlotte, North Carolina, and is a member of the House Freedom Caucus. Another possible opponent could be Adam Morgan, a former South Carolina legislator who lost a primary bid last year against another congressman, Rep. William Timmons.

Cause for concern: While he was highly critical of Trump in 2016 when they competed for the Republican nomination, Graham has backed Trump ever since his first administration, frequently serving as his golf partner and Capitol Hill surrogate. Trump has backed him in turn. When the crowd in Pickens booed Graham’s name, Trump said he was “going to have to work on these people” and added that Graham is “there when you need him.”

___

Kinnard reported from Washington.

Fish Tacos

Fish Tacos

Fish Tacos

Photo by Getty Images

Fish Tacos Recipe from Natasha’s Kitchen

Prep time: 30 minutes

Cooking time: 25 minutes

Servings: Yields 24 tacos

Ingredients

Fish Taco Ingredients:

  • 24 small white corn tortillas
  • 1 1/2 lb tilapia
  • 1/2 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1 Tbsp Olive oil
  • 1 Tbsp unsalted butter

Fish Taco Toppings:

  • 1/2 small purple cabbage
  • 2 medium avocado, sliced
  • 2 Roma tomatoes, diced (optional)
  • 1/2 diced red onion
  • 1/2 bunch Cilantro, longer stems removed
  • 4 oz 1 cup Cotija cheese, grated
  • 1 lime cut into 8 wedges to serve

Fish Taco Sauce Ingredients:

  • 1/2 cup sour cream
  • 1/3 cup Mayo
  • 2 Tbsp lime juice, from 1 medium lime
  • 1 tsp garlic powder
  • 1 tsp Sriracha sauce, or to taste
raw tilapia fillet with spices - tilapia fillet stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper or a silicone mat. In a small bowl, mix together the seasonings: 1/2 teaspoon cumin, 1/2 teaspoon cayenne pepper, 1 teaspoon salt, and 1/4 teaspoon black pepper. Evenly sprinkle the seasoning mixture over both sides of the tilapia fillets.
  2. Lightly drizzle olive oil over the fish and add small pieces of butter on top of each fillet. Bake the fish for 20–25 minutes. If you’d like browned edges, switch to broil for the last 3–5 minutes.
  3. In a medium bowl, whisk together all the taco sauce ingredients until smooth and well combined.
  4. To prepare the tacos, warm the corn tortillas by toasting them briefly on a dry skillet or griddle over medium-high heat.
  5. Assemble the tacos by placing pieces of baked fish onto the tortillas. Add your preferred toppings, such as shredded cabbage, diced tomatoes, or sliced avocado. Sprinkle with cotija cheese and drizzle with the prepared taco sauce. Finish with a fresh lime wedge for squeezing over the tacos just before serving.
close up of fish tacos on a plate - fish tacos stock pictures, royalty-free photos & images
Photo by Getty Images
Twice-Baked Potatoes

Twice-Baked Potatoes

Twice-Baked Potatoes

Photo by Getty Images

Twice-Baked Potatoes Recipe from The Pioneer Woman

Prep time: 30 minutes

Cook time: 1 hour 15 minutes

Servings: 8-12 servings

Ingredients

  • 8 baking potatoes, washed
  • 2 sticks of butter, cubed
  • 8 slices cooked bacon, crumbled or finely chopped
  • 1 cup sour cream
  • 2 cups cheddar jack cheese, divided
  • 1 cup whole milk
  • 2 tsp. seasoned salt
  • 1/2 tsp. ground black pepper, plus more for serving
  • 4 green onions, thinly sliced
preparing twice baked potato shepherd's pie - making twice baked potatoes stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. Preheat your oven to 425°F (220°C). Use a fork to pierce each potato 3–4 times, then place them on a baking sheet. Roast the potatoes for about 1 hour and 15 minutes, or until they are tender when pressed. Allow the potatoes to cool until they can be handled comfortably. Lower the oven temperature to 375°F (190°C).
  2. In a large mixing bowl, add butter, cooked bacon, and sour cream. Carefully cut each potato in half lengthwise with a sharp knife. Scoop out the potato flesh into the bowl, leaving a thin layer of potato inside the skins to provide structure. Arrange the empty potato skins on a baking sheet.
  3. Mash the scooped potato together with the butter, bacon, and sour cream. Stir in 1 cup of shredded cheese, milk, seasoned salt, most of the sliced green onions (reserving some for garnish), and black pepper. Mix until well combined.
  4. Spoon the mashed potato mixture evenly into the potato skins. Sprinkle the remaining 1 cup of cheese over the tops. Bake the filled potatoes at 375°F until the tops are golden brown and heated through, about 20 minutes. Garnish with the reserved green onions and a dash of black pepper before serving.
preparing loaded twice baked potato - making twice baked potatoes stock pictures, royalty-free photos & images
Photo by Getty Images
Southern Pimento Cheese

Southern Pimento Cheese

Southern Pimento Cheese

Photo by Getty Images

Southern Pimento Cheese Recipe from HGTV

Prep time: 5-10 minutes

Cooling time: 30 minutes

Servings: 8 – 10 servings

Ingredients

  • 6 tablespoons mayonnaise
    2 tablespoons pickle juice
    1 1/2 teaspoons Dijon mustard
    1 teaspoon hot sauce (recommendation: Frank’s RedHot Hot Sauce)
    1 teaspoon minced garlic
    1/2 teaspoon kosher salt
    1 teaspoon black pepper, ground
    1 roasted red pepper, skinned, seeded and chopped
    1/2 cup pimento pieces, drained
    1 pound mild or medium-sharp cheddar cheese, grated
pimento cheese - pimento cheese in bowl stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. In a mixing bowl, combine mayonnaise, pickle brine, mustard, hot sauce, minced garlic, salt, and black pepper. Stir until the mixture is smooth and well blended.
  2. Gently mix in the diced red pepper, chopped pimentos, and shredded cheddar cheese until evenly distributed.
  3. Refrigerate the mixture for at least 30 minutes before serving to allow the flavors to meld.
grilled pimento cheese sandwich - pimento cheese stock pictures, royalty-free photos & images
Photo by Getty Images
Beef Bourguignon

Beef Bourguignon

Beef Bourguignon

Photo by Getty Images

Beef Bourguignon Recipe from thekitchn

Prep time: 20-25 minutes

Cook time: 2 hours & 30 minutes

Servings: 4 to 6 servings

Ingredients

  • 1 large yellow onion
  • 1 medium carrot
  • 3 cloves garlic
  • 8 ounces thick-cut bacon (5 to 6 slices)
  • 1 (3-pound) boneless beef chuck roast
  • 3 teaspoons kosher salt, divided, plus more as needed
  • 3/4 teaspoon freshly ground black pepper, divided, plus more as needed
  • 1 tablespoon tomato paste
  • 3 tablespoons all-purpose flour
  • 1 (750-milliliter) bottle of dry red wine
  • 1 cup low-sodium beef broth
  • 5 sprigs fresh thyme
  • 2 dried bay leaves
  • 8 ounces pearl onion (about 25), not thawed if frozen
  • 8 ounces cremini mushrooms
  • 3 tablespoons unsalted butter
  • Chopped fresh parsley leaves, for garnish (optional)

Serving options:

  • Egg noodles
  • Mashed potatoes
  • Crusty bread
chopping in the kitchen - chopping carrots stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. Preheat Oven:
    Arrange a rack in the lower third of the oven and preheat to 350°F (175°C).
  2. Prepare Ingredients:
    Dice the onion, slice the carrot, and mince the garlic. Trim excess fat from the beef and cut it into 2-inch cubes. Pat the beef dry with paper towels and season it with 2 teaspoons of kosher salt and 1/2 teaspoon of black pepper.
  3. Cook Bacon:
    In a Dutch oven or heavy oven-safe pot with a lid, cook the bacon over medium heat, stirring occasionally, until the fat renders and the bacon becomes crisp (10–12 minutes). Remove the bacon with a slotted spoon and set aside in a bowl.
  4. Brown the Beef:
    Working in batches, sear the beef in the rendered bacon fat until browned on all sides (2–3 minutes per side). Transfer the browned beef to the bowl with the bacon. Repeat with the remaining beef.
  5. Cook Vegetables:
    Add the onion and carrot to the pot and sauté until the onion softens (about 3 minutes). Stir in the garlic and cook for 30 seconds until fragrant. Mix in the tomato paste and cook for 1–2 minutes, allowing it to deepen in color. Sprinkle the flour over the vegetables, stirring to coat, and cook for 1 minute.
  6. Deglaze and Combine:
    Pour in the red wine, scraping up any browned bits from the bottom of the pot. Stir in the beef broth, thyme sprigs, bay leaves, and the remaining 1/2 teaspoon of kosher salt. Return the browned beef, bacon, and any accumulated juices to the pot. Bring the mixture to a simmer over medium-high heat.
  7. Braise in the Oven:
    Cover the pot with a tight-fitting lid and transfer it to the oven. Braise for about 2 hours, or until the beef is fork-tender.
  8. Prepare Onions and Mushrooms:
    About 30 minutes before the stew is done, melt the butter in a skillet over medium heat. Add the pearl onions, mushrooms, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper. Sauté until the vegetables are tender and lightly browned (12–15 minutes).
  9. Combine and Serve:
    Remove the pot from the oven and discard the bay leaves and thyme stems. Stir in the cooked onions and mushrooms. Adjust seasoning with more salt and pepper to taste. Garnish with chopped parsley if desired, and serve warm.
beef bourguignon - beef bourguignon stock pictures, royalty-free photos & images
Photo by Getty Images
North Carolina Facts

North Carolina Facts

North Carolina Facts They Don’t Teach in School

Sure, we all know North Carolina is the ‘Tar Heel State’ and home to the Wright Brothers’ first flight. But did you know it was also home to Blackbear and the largest home in America? Buckle up, because we’re diving into some fascinating facts about North Carolina that you didn’t learn in school!”


North Carolina Has Its Own Lost Colony Mystery

old engraved illustration of john white finding no trace of the colony of roanoke island enroute to virginia in 1590 - lost colony roanoke stock pictures, royalty-free photos & images
Photo from Getty Images

The story of Roanoke is one of America’s greatest mysteries. The word “CROATOAN” carved into a tree is still baffling historians.

The Roanoke Colony was founded in 1585, but after a ship returned in 1590, the colonists had disappeared. John White led the second expedition in 1587 after Sir Walter Raleigh sent White to the Chesapeake Bay to establish the “Cittie of Raleigh.”

White went back to England, intending to return to Chesapeake Bay with supplies in 1588, but his return was delayed until 1590 due to the Anglo-Spanish War. Once he had returned, the words “CROATOAN” were found carved into the palisade (tree trunks or wooden stakes used as a defensive wall).

The fate of the 112 to 121 colonists remains unknown to this day.


The World’s Largest Chest of Drawers is Here

world's largest sock drawer - large chest of drawers stock pictures, royalty-free photos & images
Photo by Getty Images

In High Point, the “Furniture Capital of the World,” you’ll find a massive 38-foot-tall chest of drawers complete with dangling socks to honor the region’s hosiery industry.

Known as the Bureau of Information, the 19th-century dresser dates back to 1926. The dresser had a complete makeover and transformation in 1996 by Sid Lenger. After Sid Lenger died in 2003, a real estate developer had the socks repainted neon green and orange. The elegant wood finish was also repainted with a coat of gray. This caused a stir with locals who considered it disrespectful to Sid Lenger’s work.

The chest was eventually sold to High Point University in 2018 and Brian Davis, an artist and designer, jumped at the opportunity to restore Lenger’s original vision. The socks were repainted with purple and yellow on one and pink and blue on the other; a nod at the city’s University and minor league baseball team. 


The Venus Flytrap Calls North Carolina Home

venus flytrap (dionaea muscipul) an insectivorous (or carnivorous) plant with leaf adaptations to trap insects and spiders - venus fly trap north carolina stock pictures, royalty-free photos & images
Endangered in North and South Carolina. Croatin National Forest, North Carolina coastal plain. Photo by Getty Images

This carnivorous plant is native to the wetlands around Wilmington and doesn’t grow naturally anywhere else.

Despite being known worldwide, North and South Carolina are the only natural habitats for wild Venus flytraps. These areas are all within 100 miles of Wilmington and contain the necessary needs for the Venus flytrap such as sunny, nutrient-poor, and wet habitats.

Development around these areas has led to populations of flytraps being extinguished. Wide-spread developments such as golf courses, housing, and commercial areas are responsible for the loss of flytraps.


The First Miniature Golf Course Was Built Here

golf ball and golf club on green in the evening golf course with sunshine - mini putt putt stock pictures, royalty-free photos & images
Photo by Getty Images

Fayetteville is where miniature golf began in the early 20th century, paving the way for date nights and family outings everywhere.

In 1954, Don Clayton designed and built the first putt-putt course in Fayetteville, North Carolina. He wanted to create a more organized course that helped with putting skills. Clayton was frustrated with miniature golf courses that featured windmills and waterfalls. He set out to build courses using 3-by-5 cards.

He began with charging 25 cents for 18 holes and after a year, he was selling franchises. 


A State Full of Superlatives

the pure gold ore found in the mine is in the hands of men. - gold nugget stock pictures, royalty-free photos & images
Photo by Getty Images

You may know the phrase “First in Flight,” but North Carolina is a place of many firsts. From the tallest brick lighthouse (Cape Hatteras) to the oldest state university (UNC-Chapel Hill), North Carolina is full of firsts and record-holders.

North Carolina holds the Guinness World Record for longest surviving double heart bypass patient. Bobby Brown of Gastonia North Carolina has a double heart bypass surgery in his mid 30’s. CaroMont Regional Medical Center in Gastonia performed the surgery and as of 2017, Brown was a sprightly 78-year-old.

In Cabarrus County, the nation’s first gold rush started in 1799. A 12-year-old boy, Conrad Reed, was spotted playing with a large nugget on his family farm. The 17-pound nugget was used as a doorstop for the family as the value of gold wasn’t commonly understood in their community. The nugget was purchased for $3.50 (equivalent to $74.53 as of 2023) but the true value would be around $3,600.


The Pirate Blackbeard Called North Carolina Home

british pirate edward teach - blackbeard stock pictures, royalty-free photos & images
Photo by Getty Images

Blackbeard, one of history’s most infamous pirates, made his home along North Carolina’s coast. His ship, the Queen Anne’s Revenge, was discovered off Beaufort in 1996.

Blackbeard arrived on North Carolina’s coast in June 1718, settling in North Carolina’s first established town, historic Bath. He received the “gracious pardon” from colonial governor Charles Eden immediately upon his arrival.

It is believed that he resided on Plum’s Point. Members of the Bonner family, who resided in the house across the bay, claim that during storms, they could see a ball of fire sail back and forth from Plum Point to Archbell Point. 


The Appalachian Dialect Is Like a Time Capsule

sign on the appalachian trail in maine - appalachian stock pictures, royalty-free photos & images
Photo by Getty Images

The Appalachian Mountains preserve a dialect with words and phrases from Elizabethan English, making it a fascinating subject for linguists.

The dialect came from settlers who settled in the Appalachians due to the abundant resources. By settling in the Appalachians, they cut themselves off from the rest of the country, creating natural isolation.

This allowed the language and dialect to remain alive without the influence of the European language. To this day, phrases are used in Appalachian Dialect that are no longer common in other areas across the country. 


Lake Norman Is a Man-Made Marvel

aerial view of calm bay and and residential area - lake norman north carolina bird eye stock pictures, royalty-free photos & images
Photo by Getty Images

Created by Duke Power in the 1960s, Lake Norman is the largest man-made body of water in North Carolina, spanning over 32,000 acres.

Lake Norman was originally dry land where people lived and worked up until a little over 60 years ago. In the 1890s it was proposed that a dam be built by an engineer working on the Niagra Falls dam. Duke funded what was then the Catawba Power Company to carry out the plans for the dam.

Lake Norman spans four counties and more than 32,000 acres of surface. Underneath the man-man lake, there are many remains of the town that once inhabited the area. There are remains of a 1938 summer camp and the site of the Battle of Cowan’s Ford from 1781.

Underneath the water, old gravesites, plantations, homesites, and highways can be found. In 2013, firefighters found an airplane using sonar.


The Biltmore Estate Is the Largest Home in America

The Vanderbilt Estate in Asheville, North Carolina. Biltmore House was built by George Vanderbilt and opened to the public in the 1940's.
Photo by Getty Images

Located in Asheville, the Vanderbilt family’s Biltmore Estate has over 175,000 square feet of floor space and 250 rooms.

George Washington Vanderbilt, born in 1862, is a part of America’s wealthiest and best-known family. He visited Asheville in 1888 where he began to envision he could build his country home. He began purchasing land for what would become the Biltmore, hiring Richard Morris Hunt to design and build his new home.

Construction began in 1889 and officially opened to the Vanderbilt family in 1895. The Biltmore includes 35 bedrooms, 43 bathrooms and 65 fireplaces. Three years after the home opened, George Vanderbilt married Edith Stuyvesant Dresser and promptly returned to live at the Biltmore.

George Vanderbilt passed away in 1914 at 51 and was buried on their family estate in Staten Island. In 1930, George Vanderbilts daughter Cornelia and her husband John Cecil opened the Biltmore  House to the public. In 1963, The Biltmore was officially nominated as a National Historic Landmark under “Conservation of Natural Resources.”


Now that you’re armed with some of North Carolina’s best-kept secrets, why not impress your friends with these fun facts? Or better yet, experience some of these places yourself

New Years Resolutions

New Years Resolutions

Achievable Goals and Resolutions for 2025

Health and Wellness

  1. Hydration Goal: Drink more water daily to maintain hydration. (3.7 liters is recommended for men, 2.7 liters is recommended for women)
  2. Regular Exercise: Incorporate at least 30 minutes of physical activity into your routine, five times a week.
  3. Balanced Diet: Aim to include five servings of fruits and vegetables each day.
  4. Sleep Schedule: Establish a consistent sleep routine by going to bed and waking up at the same time each day.
  5. Mental Health: Practice mindfulness or meditation for 10 minutes each morning to start your day.

Fitness Specific

  1. Step Count: Achieve a daily step count of 10,000 steps.
  2. Strength Training: Attend two strength training classes per week.
  3. Flexibility: Commit to yoga or stretching exercises three times a week.
  4. Running Goal: Run a 5K by mid-year and/or set a 5K time goal.
  5. Healthy Weight: Set a realistic weight loss or maintenance goal based on your personal health needs.

Financial Goals

  1. Savings Plan: Save 10% of your monthly income consistently.
  2. Debt Reduction: Pay off a specific debt, such as a credit card or student loan.
  3. Budgeting: Create and stick to a monthly budget plan using apps or spreadsheets.
  4. Emergency Fund: Build an emergency fund covering three to six months of expenses.
  5. Investing: Start investing in a retirement account or other investment accounts.

Career and Professional Development

  1. Skill Enhancement: Learn a new skill relevant to your job, such as coding, public speaking, or project management. LinkedIn and other sites offer courses and certifications for free.
  2. Networking: Attend at least one professional networking event each quarter.
  3. Career Advancement: Set a goal for a promotion or salary increase.
  4. Work-Life Balance: Implement boundaries to ensure time off and reduce work-related stress.
  5. Resume Update: Regularly update your resume and LinkedIn profile to reflect your latest achievements.

Personal Development

  1. Reading Habit: Read one book per month to expand your knowledge and perspectives.
  2. Journaling: Write in a journal for 10 minutes daily to reflect and process your thoughts.
  3. Learn a Language: Dedicate 30 minutes a day to learning a new language using apps or classes.
  4. Creative Pursuits: Engage in a creative hobby, such as painting, writing, or music, at least once a week.
  5. Time Management: Use planners or digital tools to organize your daily tasks efficiently. (Some materials can be found at the bottom of the page)

Relationships and Social Life

  1. Stay Connected: Reach out to a family member or friend once a day.
  2. Quality Time: Schedule regular date nights or outings with your partner.
  3. Meet New People: Expand your social circle by joining a club or group.
  4. Active Listening: Practice active listening in conversations to improve communication.
  5. Gratitude Practice: Express appreciation to someone in your life weekly through notes or gestures.

Home and Environment

  1. Decluttering: Tackle one area of your home each month to declutter and organize.
  2. Sustainable Living: Implement eco-friendly habits, such as recycling, reducing plastic use, or composting.
  3. Home Maintenance: Create a schedule for regular home maintenance tasks to keep your living space in good condition.
  4. Gardening: Start a small garden or care for houseplants to enhance your home environment.
  5. Energy Efficiency: Make changes to reduce energy consumption, like switching to LED bulbs or using a programmable thermostat.

Education and Learning

  1. Online Courses: Enroll in an online course related to your interests or career.
  2. Attend Workshops: Participate in workshops or seminars to gain new knowledge and skills.
  3. Documentaries and Educational Content: Watch educational documentaries to broaden your understanding of various topics.
  4. Certifications: Obtain a professional certification to enhance your resume and career prospects.
  5. Teach Others: Share your knowledge by mentoring or teaching a skill to someone else.

Hobbies and Leisure

  1. Travel Goals: Plan and take at least two trips to places you’ve always wanted to visit.
  2. Fitness Challenges: Participate in a fitness challenge or event, like a charity run or cycling event.
  3. Cooking Adventures: Try cooking a new recipe or cuisine once a week.
  4. Podcasts: Listen to podcasts every night before bed, including self-care, mental health, or something related to your field of work.
  5. Gaming Goals: Set time limits or specific gaming achievements to balance leisure and productivity.

Mental and Emotional Well-being

  1. Stress Management: Set daily goals that are realistic achievements for each day and keep a planner.
  2. Digital Detox: Schedule screen-free time daily to recharge and be present in the moment.
  3. Therapy or Counseling: Commit to starting or continuing therapy sessions to support your mental health.
  4. Gratitude Journal: Write down three things you’re grateful for daily to maintain a positive outlook.
  5. Kindness Challenge: Perform a random act of kindness for someone each week, like writing a thank-you note or buying a coffee for a coworker.

Downloadable Materials:

2025 Resolution Bingo Card
2025 Vision Board Bingo Card
Journaling Pages
A Year in Review

A Year in Review

2024 Year in Review: North Carolina’s Defining Moments

2024 has been a year of remarkable shifts and moments of both triumph and turmoil for North Carolina and the nation. From groundbreaking achievements to unexpected challenges, it’s time to reflect on the key events, from sports to politics, that have defined the year in the Tar Heel State.


Sports

Bill Belichick Takes Over UNC Football

Head Coach Bill Belichick of the North Carolina Tar Heels speaks to the media during a press conference on December 12, 2024 in Chapel Hill, North...
CHAPEL HILL, NORTH CAROLINA – DECEMBER 12: Head Coach Bill Belichick of the North Carolina Tar Heels speaks to the media during a press conference on December 12, 2024, in Chapel Hill, North Carolina. (Photo by Jared C. Tilton/Getty Images)

In December 2024, Bill Belichick, the legendary NFL coach renowned for his six Super Bowl victories with the New England Patriots, was appointed as the head football coach at the University of North Carolina Chapel Hill. This move marks Belichick’s first time in college football coaching, bringing his extensive professional experience to the collegiate level.

“I’ve always wanted to coach in college football. It just never really worked out. Had some good years in the NFL, so that was OK. But this is really kind of a dream come true,” Belichick says.

Rod Brind’Amour Receives the State’s Highest Honor

Head coach Rod Brind'Amour of the Carolina Hurricanes looks on during the first period of the game against the Colorado Avalanche at Lenovo Center on...
RALEIGH, NORTH CAROLINA – DECEMBER 05: Head coach Rod Brind’Amour of the Carolina Hurricanes looks on during the first period of the game against the Colorado Avalanche at Lenovo Center on December 05, 2024 in Raleigh, North Carolina. (Photo by Grant Halverson/Getty Images)

On December 15, 2024, following the Carolina Hurricanes’ 4-1 victory over the Columbus Blue Jackets, North Carolina Governor Roy Cooper honored head coach Rod Brind’Amour with the Order of the Long Leaf Pine, the state’s highest civilian award. The Order of the Long Leaf Pine is awarded to those who have made significant contributions to the state and their community.

Brind’Amour was acquired to play for the Carolina Hurricanes in January of 2000, going on to lead the team to victory in the 2006 Stanley Cup Finals. Since retiring as a player in 2010, his jersey number 17 was retired in 2011. That same year, Brind’Amour joined the coaching staff as their assistant and development coach. In 2018, Brind’Amour was hired as the Hurricanes’ head coach, leading the team to the playoffs every season since.

NC State’s Final Four Run

Horne of the North Carolina State Wolfpack handles the ball while being guarded by Lance Jones of the Purdue Boilermakers in the second half in the...
GLENDALE, ARIZONA – APRIL 06: DJ Horne #0 of the North Carolina State Wolfpack handles the ball while being guarded by Lance Jones #55 of the Purdue Boilermakers in the second half in the NCAA Men’s Basketball Tournament Final Four semifinal game at State Farm Stadium on April 06, 2024, in Glendale, Arizona. (Photo by Christian Petersen/Getty Images)

The NC State Wolfpack men’s basketball team had a remarkable run in the 2024 NCAA Tournament, advancing to the Final Four for the first time since 1983. They secured their spot by defeating second-seed Duke with a 76-64 victory on March 31, 2024.

ECU’s Football Turnaround

Head coach Mike Houston of the East Carolina Pirates looks on in the second half while playing the Michigan Wolverines at Michigan Stadium on...
ANN ARBOR, MICHIGAN – SEPTEMBER 02: Head coach Mike Houston of the East Carolina Pirates looks on in the second half while playing the Michigan Wolverines at Michigan Stadium on September 02, 2023 in Ann Arbor, Michigan. (Photo by Gregory Shamus/Getty Images)

On October 20, 2024, East Carolina University (ECU) dismissed head football coach Mike Houston following a 3-4 start to the season. This decision came after back-to-back blowout losses: a 55-24 defeat to Charlotte and a 45-28 loss to Army.

After Blake Harrell was appointed as interim head coach for ECU football, the team experienced a remarkable turnaround. Under the leadership of Harrell, the Pirates transformed from a struggling squad with a 3-4 record into a team that finished the regular season with a perfect 4-0 record. His efforts led to East Carolina securing a bowl game against North Carolina State University.

Olympics: North Carolina Athletes Shine in Paris

Kaylyn Brown of Team United States competes during the Women's 4 x 400m Relay Round 1 on day fourteen of the Olympic Games Paris 2024 at Stade de...
PARIS, FRANCE – AUGUST 09: Charlotte Native, Kaylyn Brown of Team United States competes during the Women’s 4 x 400m Relay Round 1 on day fourteen of the Olympic Games Paris 2024 at Stade de France on August 09, 2024, in Paris, France. (Photo by Hannah Peters/Getty Images)

Team USA delivered an outstanding performance at the 2024 Paris Olympics, leading the overall medal count for the eighth consecutive Games. The United States secured a total of 126 medals: 40 gold, 44 silver, and 42 bronze.

North Carolina was well represented in the 2024 Paris Olympics. Over 30 athletes that competed have ties to North Carolina, Including at least 14 current or alumni of The University of North Carolina at Chapel Hill.


Natural Disasters

Hurricane Helene Wreaks Havoc in North Carolina

damage to carrier park in asheville, north carolina after hurricane helene - disaster relief north carolina stock pictures, royalty-free photos & images
Photo by Getty Images

In late September, Hurricane Helene caused significant devastation in North Carolina. The Emergency Management Department of Rutherford County issued a warning for the “imminent” failure of the Lake Lure Dam due to significant rainfall, leading to immediate evacuations.

The death toll from Hurricane Helene is estimated at around 230 people, with nearly half of the deaths occurring in North Carolina, making it the second-deadliest hurricane to strike the United States in the past fifty years, behind only Hurricane Katrina. A thousand U.S. soldiers were deployed to western North Carolina to aid in humanitarian operations and in finding hundreds of missing residents. The death toll for North Carolina is verified at 103 as of December 11th, according to the NCDHHS.


Healthcare

Medicaid Expansion Surpasses Goals

senior man completing paperwork at medical appointment - medicaid stock pictures, royalty-free photos & images
Photo by Getty Images

The state achieved its enrollment goal for Medicaid expansion, enrolling over 600,000 low-income adults about a year ahead of projections. This expansion has notably benefited rural communities, with over a third of new enrollees residing in these areas. Since its rollout, 4.1 million prescriptions related to chronic diseases have been filled, demonstrating the program’s immediate effect on public health.

Telehealth: Improving Access Across the State

side view of mature female nurse doing video call while sitting on chair in clinic - telehealth stock pictures, royalty-free photos & images
Photo by Getty Images

In response to the COVID-19 pandemic and evolving healthcare needs, North Carolina expanded access to telehealth services in 2024. This policy change allowed more healthcare providers to deliver services remotely, making it easier for patients to access care, especially for routine check-ups and chronic disease management. The expansion also facilitated mental health services and reduced travel for patients in remote areas.


Politics

Josh Stein Wins Gubernatorial Election

North Carolina Attorney General Josh Stein speaks in support of Democratic U.S. Presidential candidate Vice President Kamala Harris at the Hendrick...
RALEIGH, NORTH CAROLINA – AUGUST 16: North Carolina Attorney General Josh Stein speaks in support of Democratic U.S. presidential candidate Vice President Kamala Harris at the Hendrick Center For Automotive Excellence on August 16, 2024 in Raleigh, North Carolina. This is the candidate’s first major policy speech since accepting the democratic party nomination.(Photo by Grant Baldwin/Getty Images)

On November 5, 2024, Democratic Attorney General Josh Stein was elected as the Governor of North Carolina, defeating Republican Lieutenant Governor Mark Robinson. Stein’s victory marks him as the state’s first Jewish governor. The election was notable for Stein’s significant margin of victory, which analysts suggest contributed to down-ballot successes for Democrats in concurrent elections.

Diverse Cabinet Appointments

North Carolina Attorney General Josh Stein talks to reporters outside the U.S. Supreme Court after he attended oral arguments in the Moore v. Harper...
Photo by Drew Angerer/Getty Images

Governor-elect Josh Stein appointed seven cabinet secretaries, including the first Latino and first Native American secretaries in the state’s history. Notably, Reid Wilson and Pamela Cashwell, current department heads, will continue in the cabinet under the new administration.

North Carolina’s Role as a Swing State

Former U.S. President and Republican presidential candidate Donald Trump attends the NASCAR Cup Series Coca-Cola 600 at Charlotte Motor Speedway on...
CONCORD, NORTH CAROLINA – MAY 26: Former U.S. President and Republican presidential candidate Donald Trump attends the NASCAR Cup Series Coca-Cola 600 at Charlotte Motor Speedway on May 26, 2024 in Concord, North Carolina. (Photo by Jared C. Tilton/Getty Images)

In the 2024 U.S. presidential election, North Carolina remained a key battleground state, known for its status as a swing state due to its diverse electorate and fluctuating political preferences in recent years. However, in the election, the state ultimately leaned in favor of the Republican Party, with Donald Trump securing a victory.


National Highlights

Donald Trump wins Presidential Election

President-elect Donald Trump talks with Dana White during the UFC 309 event at Madison Square Garden on November 16, 2024 in New York City.
NEW YORK, NEW YORK – NOVEMBER 16: President-elect Donald Trump talks with Dana White during the UFC 309 event at Madison Square Garden on November 16, 2024 in New York City. (Photo by Sarah Stier/Getty Images)

Donald Trump secured a return to the White House, defeating incumbent Vice President Kamala Harris in the November 5th election. His victory was marked by increased support among minority groups, including Hispanic and Black voters. Trump’s agenda includes aggressive policies on immigration, government size reduction, and a redefined “America First” foreign policy stance. His political resurgence is unprecedented, rebounding from previous controversies and legal battles.

Space Exploration Milestone

SpaceX's Polaris Dawn Falcon 9 rocket sits on Launch Complex 39A of NASA's Kennedy Space Center as it is prepared for another attempt to liftoff on...
Photo by Joe Raedle/Getty Images

SpaceX achieved the first successful return and capture of a Super Heavy booster from its Starship program, marking a significant advancement in reusable rocket technology. This achievement is expected to reduce the cost of space travel and facilitate future missions to the Moon and Mars.

UnitedHealthcare CEO Assassination

General view outside the United Healthcare corporate headquarters on December 4, 2024 in Minnetonka, Minnesota. United Healthcare CEO Brian Thompson...
MINNETONKA, MINNESOTA – DECEMBER 4: A general view outside the United Healthcare corporate headquarters on December 4, 2024 in Minnetonka, Minnesota. United Healthcare CEO Brian Thompson was shot dead on the street in New York City before he was to attend the company’s annual investors meeting. (Photo by Stephen Maturen/Getty Images)

On December 4, 2024, UnitedHealthcare CEO Brian Thompson was shot and killed outside a Manhattan hotel. The suspect, 26-year-old Luigi Mangione, was apprehended in Pennsylvania after a six-day manhunt. Authorities discovered a manifesto expressing Mangione’s grievances against the healthcare industry, including UnitedHealthcare. The incident has intensified public scrutiny of the health insurance sector.

Written onto the bullet casings were the chilling words: ‘deny, defend, depose.’

Natural Disaster and Climate Change Initiatives

usa, aerial view of hurricane isabel destruction along the outer banks of north carolina near kitty hawk - disaster relief north carolina stock pictures, royalty-free photos & images
MINNETONKA, MINNESOTA – DECEMBER 4: A general view outside the United Healthcare corporate headquarters on December 4, 2024, in Minnetonka, Minnesota. United Healthcare CEO Brian Thompson was shot dead on the street in New York City before he was to attend the company’s annual investors meeting. (Photo by Stephen Maturen/Getty Images)

Across the U.S., the topic of hurricanes, wildfires, and extreme weather events has become more apparent. North Carolina, prone to hurricanes, benefited from national policies designed to improve climate resilience and disaster preparedness. The federal government continued to provide funding for disaster relief in states impacted by severe weather, including North Carolina, which dealt with Hurricane Helene in 2024.

As of December 7th, 2024, Governor Roy Cooper announced that President Biden approved North Carolina’s request to increase federal coverage of Public Assistance costs to 90%, up from the typical 75%.

Donald Trump Survives Assassination Attempts

Republican presidential candidate former President Donald Trump pumps his fist as he is rushed offstage during a rally on July 13, 2024 in Butler,...
BUTLER, PENNSYLVANIA – JULY 13: Republican presidential candidate former President Donald Trump pumps his fist as he is rushed offstage during a rally on July 13, 2024 in Butler, Pennsylvania. Butler County district attorney Richard Goldinger said the shooter is dead after injuring former U.S. President Donald Trump, killing one audience member and injuring another in the shooting. (Photo by Anna Moneymaker/Getty Images)

During a campaign rally near Butler, Pennsylvania, Trump was grazed by a bullet on his right ear. The assailant, identified as 20-year-old Thomas Matthew Crooks, fired eight rounds from an AR–15–style rifle, tragically killing an audience member and injuring two others. Crooks was fatally shot by Secret Service agents and Trump was discharged from the hospital in stable condition a few hours later.

A second attempt occurred at the Trump International Golf Club in West Palm Beach, Florida. The suspect, Ryan Wesley Routh, was spotted by a Secret Service agent before he could make an attempt. Routh fled the scene and was apprehended 40 minutes later. He now faces multiple federal charges, including attempted assassination.


From athletic achievements to political developments and natural events, 2024 has been a notable year for North Carolina. As the state moves through these key moments, its resilience and role on the national and global stage remain evident.

← Older posts
Newer posts →

Recent News

Furry Friday: Meet Marsha!

Furry Friday: Meet Grape!

Serviceberry: A little-known native tree that birds (and gardeners) love

Furry Friday: Meet Shakka!

Furry Friday: Meet Raya!

Furry Friday: Meet Gotti!

Longtime WRAL anchor Charlie Gaddy dies at 93

From Ditch Lilies to Showstoppers: Growing Daylilies in North Carolina

Furry Friday: Meet Myers!

Furry Friday: Meet Maple!

  • QDR logo

  • La Ley 101.1FM

Copyright © 2025 WPLW-FM. All Rights Reserved.

View Full Site

  • Advertise
  • Privacy Policy
  • Terms of Service
  • Contest Rules
  • EEO
  • Public Inspection File: WPLW-FM
  • Employment Opportunities
  • FCC Applications
Powered By SoCast