Thought of the Day

A journey of a thousand miles begins with a single step.
 
								
		
A journey of a thousand miles begins with a single step.
 
								
		By DOUG BONJOUR Associated Press
CHAPEL HILL, N.C. (AP) — J’Mari Taylor scored on a 1-yard run in overtime, lifting No. 16 Virginia to a 17-16 victory over North Carolina on Saturday.
The Tar Heels answered with Davion Gause’s 9-yard touchdown grab. But instead of kicking the extra point and sending the game to a second overtime, coach Bill Belichick opted to go for 2 and the win. It backfired, as Ben Hall was stopped just short of the end zone on a pass into the flat.
Virginia coach Tony Elliott was surprised by the call.
“I would’ve kicked it. … But hey, he’s won a lot of football games,” Elliott said of the six-time Super Bowl champion. “He’s one of the best in the business for a reason. Obviously he felt good about the call.”
Asked to explain the decision, Belichick kept it short.
“Just trying to win the game,” he said.
Chandler Morris threw for 200 yards with one touchdown and one interception for the Cavaliers (7-1, 4-0 Atlantic Coast Conference), winners of six straight. The last three victories have come by a total of six points.
“We thrive in situations like this,” safety Antonio Cleary said. “When it comes up, we’re ready for it.”
North Carolina (2-5, 0-4) has lost four straight and remains winless in ACC play. Its only two victories came against non-power conference eams.
For the second time in two weeks, a goal-line gaffe by North Carolina proved costly when wide receiver Kobe Paysour fumbled at the 1 while stretching for the pylon early in the first quarter. The football trickled out of the end zone, resulting in a touchback.
A week earlier in a loss to California, Nathan Leacock coughed up the ball in similar fashion as the Tar Heels were on the verge of grabbing a fourth-quarter lead.
The teams traded field goals before Virginia took a 10-3 lead with 6:36 left in the second quarter on Trell Harris’ 30-yard touchdown grab. North Carolina tied it again on a 1-yard run by Gio Lopez just 1:24 before halftime.
North Carolina turned it over once more in the red zone later in the game when Mitchell Melton picked off Lopez at the Cavaliers’ 5. The Tar Heels’ five red-zone turnovers are tied for most in FBS.
Lopez finished 23 for 36 for 208 yards with one touchdown and two interceptions.
Virginia: The Cavaliers continue to show they can win in a variety of ways. Three of their last four victories have come in overtime.
North Carolina: The Tar Heels have been more competitive in recent weeks, but that’s no consolation given the expectations under Belichick.
After starting the season outside the poll, Virginia could crack the top 15 for the first time since 2004.
Virginia: Visits California next Saturday.
North Carolina: Visits Syracuse on Friday.
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This story has been corrected to show that Ben Hall was stopped on North Carolina’s 2-point try. A previous version stated it was Davion Gause.
 
								
		
Better the cottage where one is merry than the palace where one weeps.
 
								
		By COLLIN BINKLEY AP Education Writer
WASHINGTON (AP) — After decades of gradual growth, the number of Black students enrolling at many elite colleges has dropped in the two years since the Supreme Court banned affirmative action in admissions, leaving some campuses with Black populations as small as 2% of their freshman class, according to an Associated Press analysis.
New enrollment figures from 20 selective colleges provide mounting evidence of a backslide in Black enrollment. On almost all of the campuses, Black students account for a smaller share of new students this fall than in 2023. At Princeton and some others, the number of new Black students has fallen by nearly half in that span.
Princeton sophomore Christopher Quire said he was stunned when a recent welcome event for Black freshmen filled just half the room. Last year, it filled up so quickly that they needed to find extra chairs.
“If this trend continues, in three years this campus will be as Black as it was in the Civil Rights era,” said Quire, a member of the campus’ Black Student Union. “It feels like tying our feet together and telling us to restart.”
Some colleges downplayed trends spanning just two years, yet it raises questions about who should get a spot at elite campuses that open doors to the upper echelons of American life. It also emerges as the Trump administration unleashes a new campaign to police colleges it believes have quietly factored race into admissions decisions in defiance of the 2023 high court ruling.
The AP analysis offers a view into 20 campuses that have released enrollment figures this fall. The national picture remains unclear as more colleges delay the release of their figures amid federal scrutiny. The AP requested data from dozens of the nation’s most selective colleges, but many that had released figures by this time last year declined to share them.
Many campuses have also seen decreases in Hispanic enrollment, though they have been more scattered and less pronounced. Trends among white and Asian American students were mixed.
Yet the erosion of Black enrollment has been clear.
Among the 20 campuses, just one — Smith College — had a larger percentage of Black students in this year’s freshman class than in 2023. Tulane University’s numbers stayed flat. The others saw sizable dips over two years, driving down Black enrollments that were often only 7% or 8% of the student body. By contrast, Black students account for about 14% of America’s high school graduates.
At the California Institute of Technology and Bates College, students who identified as Black accounted for only about 2% of freshmen this year.
At Harvard University, new figures released Thursday show a second straight year of waning Black enrollment, going from 18% of freshmen in 2023 to 11.5% this fall. Latino enrollment is also down at the Ivy League campus, while Asian American figures ticked up.
This year’s admissions decisions at Swarthmore College were made the same way they were last year, but fewer Black students applied and ultimately enrolled, said Alisa Giardinelli, a college spokesperson. She said the decrease “reflects the new legal landscape, one in which we expected to see these numbers fluctuate.”
Princeton University appeared to weather the turmoil last year when its racial makeup remained about level. But this fall, the number of Black students fell to 5% of the new class, down from 9% last year. The last time Black students represented such a small share of new students was 1968, according to The Daily Princetonian, a student newspaper.
Princeton spokesperson Jennifer Morrill said it’s the result of natural fluctuations in the application pool, adding that Princeton has “scrupulously adhered” to the court’s requirements.
Some students say it can’t be ignored. Quire, the sophomore, said it threatens decades of progress at a campus that has become a stepping stone for social mobility.
“We’re very confused as to what changed and whether we should be expecting this to be a fluke,” Quire said.
Other factors could be contributing to the swings, said James Murphy, a director at the Education Reform Now think tank who is tracking fallout from the affirmative action ruling. The Biden administration’s troubled rollout of a new federal financial aid form could have played a role, he said, and some colleges may be backing away from diversity initiatives the Trump administration has sought to eliminate.
“Not too many institutions of higher education have stepped up and pushed back against the White House,” Murphy said. “I do expect that there will be increased pressure to come up with the numbers that the Trump administration wants.”
President Donald Trump escalated his scrutiny of college admissions in August, ordering schools to divulge vast troves of admissions data each year. It’s aimed at catching colleges that he accuses of using “racial proxies” to sway admissions decisions, including diversity statements that invite students to discuss their backgrounds.
Conservative organizations have also kept close watch. Last year, Students for Fair Admissions threatened to sue Princeton, Yale and Duke universities when their Asian American enrollments fell after the ruling — an outcome the organization said was “not possible under true race neutrality.” The group argued Black, Latino and white students were being admitted to elite colleges over more qualified Asian American students.
On average, the decreases don’t appear to be as steep as some college leaders predicted, said Richard Kahlenberg, a researcher at the Progressive Policy Institute. And he believes colleges can still do more to promote racial diversity, such as giving greater preference to students from lower-income families and eliminating legacy preferences that tend to benefit wealthy, white students.
“I wouldn’t want people to draw from the data a conclusion that the situation is hopeless,” he said.
Earlier this month, Princeton junior Kennedy Beal was walking across campus with her older brother, who was visiting, when he asked a question she couldn’t answer: “Where are all the Black men?” They had been wandering around campus for more than two hours and saw none.
Beal said it sends the message that Black students don’t belong there. With few Black students on campus to begin with, it feels like her sense of community is being stripped away, she said.
“It feels like we’re being set back in time a little bit, and it’s heartbreaking to see. But at the same time, I still have faith that we will persevere,” Beal said. “We will continue to demonstrate our excellence in these institutions.”
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Associated Press writer Todd Feathers in New York contributed to this report.
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The Associated Press’ education coverage receives financial support from multiple private foundations. AP is solely responsible for all content. Find AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org.
 
								
		By ALANNA DURKIN RICHER, TIM REYNOLDS and PHILIP MARCELO Associated Press
NEW YORK (AP) — The head coach of the Portland Trail Blazers and a player for the Miami Heat were arrested Thursday along with more than 30 other people in a takedown of two sprawling gambling operations that authorities said leaked inside information about NBA athletes and rigged poker games backed by Mafia families.
Portland coach Chauncey Billups was charged with participating in a conspiracy to fix high-stakes card games tied to La Cosa Nostra organized crime families that cheated unsuspecting gamblers out of at least $7 million. Heat guard Terry Rozier was accused in a separate scheme of exploiting private information about players to win bets on NBA games.
The two indictments unsealed in New York create a massive cloud for the NBA — which opened its season this week — and show how certain types of wagers are vulnerable to massive fraud in the growing, multibillion-dollar legal sports-betting industry. Joseph Nocella, the top federal prosecutor for the Eastern District of New York, called it “one of the most brazen sports corruption schemes since online sports betting became widely legalized in the United States.”
“My message to the defendants who’ve been rounded up today is this: Your winning streak has ended,” Nocella said. “Your luck has run out.”
Both men face money laundering and wire fraud conspiracy charges. Also charged was former NBA assistant coach and player Damon Jones, who stands accused of participating in both schemes.
“The fraud is mind boggling,” FBI Director Kash Patel told reporters. “We’re talking about tens of millions of dollars in fraud and theft and robbery across a multiyear investigation.”
The alleged fraud, however, paled in comparison to the riches the athletes earned on the court. Billups, who was inducted into the Basketball Hall of Fame last year, had about $106 million in earnings over his 17-year career. Rozier made about $160 million in his stops in Boston, Miami and Charlotte.
Billups and Rozier have been placed on leave from their teams, according to the NBA, which said it is cooperating with authorities.
“We take these allegations with the utmost seriousness, and the integrity of our game remains our top priority,” the NBA said in a statement.
Hours after his arrest, Rozier appeared in a federal court in Orlando, Florida, wearing a Charlotte Hornets sweatshirt, handcuffs and shackles. Billups appeared before a judge in Portland, Oregon. Both men were ordered released from custody on certain conditions.
Billups’ attorney, Chris Heywood, issued a statement Thursday evening denying the allegations, calling his client a “man of integrity.” “To believe that Chauncey Billups did what the federal government is accusing him of is to believe that he would risk his Hall-of-Fame legacy, his reputation and his freedom. He would not jeopardize those things for anything, let alone a card game,” Heywood said.
Rozier’s lawyer, Jim Trusty, said in a statement that his client is “not a gambler” and “looks forward to winning this fight.” Trusty criticized authorities for not allowing his client to surrender on his own and accused officials of wanting “the misplaced glory of embarrassing a professional athlete with a perp walk.”
Messages were left Thursday at a phone number and email address listed in public records for Jones.
Roughly 20 other defendants appeared in federal court in Brooklyn, where most of them pleaded not guilty. Many of those charged with violent crimes or with lengthy criminal records and ties to organized crime were detained.
The poker scheme lured unwitting players into rigged games with the chance to compete against former professional basketball players like Billups and Jones. The games were fixed using sophisticated cheating technology, such as altered card-shuffling machines, hidden cameras in poker chip trays, special sunglasses and even X-ray equipment built into the table to read cards, authorities allege.
The scheme often made use of illegal poker games run by New York crime families that required them to share a portion of their proceeds with the Gambino, Genovese and Bonnano crime families, according to court papers. Members of those families, in turn, also helped commit violent acts, including assault, extortion and robbery, to ensure repayment of debts and the continued success of the operation, officials said in court documents.
In the sports betting scheme, Rozier and other defendants are accused of accessing private information from NBA players or coaches that could affect a player’s performance and giving that information to others so they could place wagers. Players sometimes altered their performance or took themselves out of games early to rig prop bets — a type of wager that allows gamblers to bet on whether a player will exceed a certain statistic, such as a total number of points, rebounds or assists, according to the indictment.
In one instance, Rozier, while playing for the Charlotte Hornets in 2023, told people he was planning to leave the game early with a supposed injury, allowing gamblers to place wagers earning them tens of thousands of dollars, authorities said. That game against the New Orleans Pelicans raised eyebrows at the time. Rozier played the first 9 minutes and 36 seconds of the game before leaving, citing a foot issue. He did not play again that season.
Posts still online from March 23, 2023, show that some bettors were furious with sportsbooks that evening when it became evident that Rozier was not going to return to the game after the first quarter, with many turning to social media to say that something “shady” had happened regarding the prop bets involving his stats for that night.
The indictments contain the descriptions of several unnamed NBA players whose injury status and availability for certain games were the source of betting activity. Those players are not accused of any wrongdoing, and there is no indication that they would have even known what was being said about their status for those games.
Those players include LeBron James, Anthony Davis and Damian Lillard. Their identities are clear based on a review of corresponding injury reports surrounding games mentioned in the indictment. The indictments show that certain defendants shared information about the availability of those players in a game on March 24, 2023, involving the Portland Trail Blazers, and two games in 2023 and 2024 involving the Los Angeles Lakers.
The NBA had investigated Rozier previously. He was in uniform as the Heat played the Magic on Wednesday in Orlando, Florida, in the season opener for both teams, though he did not play in the game.
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Durkin Richer reported from Washington, and Reynolds reported from Miami. Associated Press writers Claire Rush in Portland, Oregon; David Collins in Hartford, Connecticut; Sarah Brumfield in Cockeysville, Maryland; Larry Lage in Detroit; Kate Payne in Tallahassee, Florida; and Mike Schneider in Orlando, Florida, contributed to this report.
 
								
		Meet Bashful – the most ironically named dog at the shelter. At 3 years old, there’s nothing shy about this energetic, goofy, ready-for-action pup. From the moment you meet him, he’s full of enthusiasm-jumping up to say hello with pure joy and twirling on leash like he’s training for a doggie dance competition.
Bashful has great potty habits, takes treats with a gentle mouth, and while he pulls a little on walks, he’s not reactive-just excited to get moving and see the world. He’s got lots of energy and thrives on both mental and physical exercise, so if you’re looking for a running buddy, hiking partner, or a student for your next trick-training project, Bashful is your guy.
Unlike some dogs his age, Bashful seems to have missed out on basic training, but we think he’s a natural waiting to happen. He’s smart, eager, and clearly enjoys figuring things out-whether. Bashful loves to please and will do his best to learn new things once he gets focused, always wanting to make his people happy.
Bashful recently had a great time in doggie playgroups with two separate females. He frolicked about in an energetic and ridiculously adorable manner, and he loved splashing in the kiddie pool.
After a good workout, he’s all about the belly rubs and cuddles-the perfect balance of energy and affection. He’s the kind of dog who just needs an outlet for his playful spirit and someone to help him focus all that potential. With his mix of high energy and sweet, affectionate side, Bashful brings joy and warmth wherever he goes.
If you’re looking for a fun-loving, quirky best friend who’s bursting with personality and just waiting to learn, Bashful is more than ready to turn your life into a joyful, tail-wagging adventure.
If you’re interested in learning more about him, please reach out to our volunteer matchmakers at [email protected] with the subject line “Bashful, 262592”.
He is up to date on vaccinations, flea/tick, and heartworm prevention, is microchipped, and will be neutered prior to going home. If you have cats, we recommend slow introductions over time. If you have children in your home, we recommend supervision between animals and children at all times.
About Bashful:
Breed: Border Collie / Shepard Mix
Sex: Male
Age: 3 years, 2 months
Weight: 57 pounds
Spayed/Neutered: No
Location: Shelter
Date in Shelter: 8/05/2025
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		This homemade churro recipe is such a delicious way to end the week. They’re crisp on the outside, soft on the inside and full of delicious cinnamon flavor.
1. Build the base
In a medium saucepan, combine water, sugar, salt, and butter. Bring to a gentle boil over medium heat.
2. Add the flour
Remove from heat and stir in the flour all at once. Mix vigorously until a thick dough forms and pulls away from the sides of the pan.
3. Add the liquids
Let the dough cool for about 5 minutes, then beat in eggs one at a time, followed by the vanilla extract, until smooth and glossy. Then, transfer the dough to a piping bag fitted with a large star tip or a quart sized plastic bag and cut off the end. 
4. Fry the churros
Heat oil in a deep pot to 350°F. Carefully pipe 4–6 inch lengths of dough directly into the oil, cutting with scissors as needed. Fry the churros until golden brown, about 2–3 minutes per side. Then, remove and drain on paper towels.
5. Coat and serve
In a shallow dish, mix sugar and cinnamon. Roll warm churros in the mixture until evenly coated. Then, serve with optional dipping sauce of your choice like chocolate or caramel and enjoy this delicious treat. 
 
								
		
One cannot refuse to eat just because there is a chance of being choked, so don’t let fear stop you from living your life.
 
								
		CHARLOTTE, N.C. (AP) — A federal grand jury indicted a man on a charge he fatally stabbed a Ukrainian refugee on a Charlotte, North Carolina, commuter train
Wednesday’s indictment on a charge of causing death on a mass transportation system keeps a possible death sentence on the table for Decarlos Brown Jr. if prosecutors decide to seek it.
Brown stabbed 23-year-old Iryna Zarutska in an apparently random attack captured on video. Brown is also charged with the killing in state court, but federal prosecutors stepped in after growing questions about why Brown was on the street despite 14 prior criminal arrests.
President Trump’s administration has used the case to show how it thinks local leaders, judges and policies in Democratic-led cities like Charlotte are failing to protect their residents from violent crime.
Video from the commuter train showed Zarutska entering a light-rail train on Aug. 22 and taking a seat in front of Brown, who was seated behind her. Minutes later, without any apparent interaction, he pulled out a pocket knife, stood up and slashed her in the neck, investigators said. Passengers screamed and scattered as she collapsed.
Zarutska had been living in a bomb shelter in Ukraine before coming to to the U.S. to escape the war, according to relatives, who described her as determined to build a safer life.
The indictment indicates the charge against Brown is eligible for the federal death penalty.
Brown had cycled through the criminal justice system for more than a decade including serving five years for robbery with a dangerous weapon in Mecklenburg County, according to court records. He was arrested earlier this year after repeatedly calling 911 from a hospital, claiming people were trying to control him. A judge released him without bail. His mother told local television she sought an involuntary psychiatric commitment this year after he became violent at home. Doctors diagnosed him with schizophrenia.
The federal case will run parallel with the state case charging Brown with first-degree murder.
The death penalty is also a potential punishment for people convicted of first-degree murder in North Carolina. However, the state has not carried out an execution since 2006. Legal challenges over the use of lethal injection drugs have in part delayed action.
North Carolina’s legislature passed a package of criminal justice bills last month in response to the killing that limits bail and seeks to ensure more defendants undergo mental health evaluations.
It also could restart the state death penalty by calling for the state Adult Correction Department secretary to find another form of execution if lethal injection is not available.
 
								
		It’s soup season and this one is a classic–creamy, cheesy and perfect for a fall day. This recipe also reheats super well so you can keep enjoying these fall flavors and lessen your meal-prep stress.
1. Sauté aromatics
In a large pot, melt butter over medium heat. Add onion and cook 3–4 minutes until translucent. Stir in garlic and cook for 30 seconds until fragrant.
2. Make the roux
Sprinkle in flour, stirring constantly for about 1 minute to form a paste. Slowly whisk in broth until smooth and thickened.
3. Add milk and vegetables
Pour in milk, then add broccoli and carrots. Simmer over medium-low heat for 15–20 minutes, stirring occasionally, until broccoli is tender. 
4. Add cheese
Reduce heat to low and gradually stir in cheddar cheese until melted and creamy. 
5. Season it up
Add salt, pepper, and a pinch of nutmeg or cayenne if desired. Taste and adjust seasoning before serving.
6. Serve and enjoy
Serve warm and enjoy this creamy and delicious taste of fall. 
*For a smoother texture, use an immersion blender to partially blend the soup, leaving some chunks for texture.