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Matt Murphy’s “Date Night!”

Matt Murphy’s “Date Night!”

Every morning, Matt Murphy and Pulse FM set you up for a movie date ON US! Listen every day around 9:20 a.m. for your chance to win a pair of movie passes and free popcorn thanks to our partners at Paragon Theaters!

State Fair Food

State Fair Food

Get ready for the ultimate North Carolina State Fair food experience! With the State Fair just around the corner, we’ve put together a complete guide to help you savor every delicious moment. Below, you’ll find a handy food map showcasing this year’s new food, State Fair-inspired recipes, and a full list of all the must-try eats for 2024!

Tasted and Approved

Featured New Food Items

Photos by Getty Images

Alaska King Crab Pop

Oak City Fish & Chips

Fried, seasoned Alaskan King Crab skewered and topped with half a lemon

Crack Fries

GoldenKdog

Fries tossed in cheese seasoning with several dipping sauce options

Chamoy Pineapples

N&T Concession

Flavored pickles wrapped in Fruit Roll-Ups and stuffed with a variety of fruit candy, sprinkles, and Takis chips. Dipped in Chamoy sauce and sprinkled with Tajin seasoning

Mexican Street Corn Nachos

Red Carpet Amusements

Tortilla chips topped with nacho cheese, corn, a drizzle of mayo, parmesan cheese, and tajin. For an extra kick, add Takis or hot Cheetos.

Jerk Pork Belly Bao

Cool Runnings Jamaican

Tender slow-cooked jerk pork belly in a fluffy bao with a zesty vegetable mix

Tanghulu

The Candi Queen

Traditional Chinese snack with a crunchy, sweet exterior and a soft, tart interior, made with a variety of fresh fruits like strawberries, grapes, and mandarin oranges.

State Fair Inspired Recipes

UNC’s Belichick defends Hudson as ‘doing her job’ after interjecting during CBS interview

UNC’s Belichick defends Hudson as ‘doing her job’ after interjecting during CBS interview
See Full Recipe

AAA highlights smartphone feature that could reduce distracted driving

AAA highlights smartphone feature that could reduce distracted driving
See Full Recipe

Longtime North Carolina House member Sarah Stevens plans to run for state Supreme Court

Longtime North Carolina House member Sarah Stevens plans to run for state Supreme Court
See Full Recipe

North Carolina court says stripping governor of election board appointments can go ahead for now

North Carolina court says stripping governor of election board appointments can go ahead for now
See Full Recipe

Roberts might hold key Supreme Court vote over first publicly funded religious charter school

Roberts might hold key Supreme Court vote over first publicly funded religious charter school
See Full Recipe

A woodpecker has invaded a Massachusetts neighborhood. Residents are taking it in stride

A woodpecker has invaded a Massachusetts neighborhood. Residents are taking it in stride
See Full Recipe
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Complete List of New Food Items

o  Acai & Dragon Fruit Bowl: Acai bowl with fresh fruit, including dragon fruit, bananas, strawberries, and blueberries. (Brazilian Bowls)

o  Affogato: One shot of espresso poured over vanilla ice cream. (Magdalena’s Chimney Cakes)

o  Alaskan King Crab Pop: Fried, seasoned Alaskan King Crab skewered and topped with half a lemon. (Oak City Fish & Chips)

o  Aqua Loca: Lime juice, orange juice, tomato, and grapefruit mixed to make a strong and exciting drink. (Just Popping Around)

o  Bacon Cheeseburger Corn Dog: Burger and cheddar cheese hand dipped in corn dog batter, topped with cheese and real bacon. (Pioneer Wagon)

o  Barbecue Bacon Queso Sandwich: Authentic Eastern NC smoked chopped pork BBQ, drizzled with queso and BBQ sauce. Topped with bacon. (Lawerence & Perry BBQ, LLC)

o  Battered Bologna Fries: Bologna sliced into long-cut fries, battered and deep fried, served with Carolina gold dipping sauce. (Granny’s Country Kitchen)

o  Big Bacon Wrapped in Cheese on a Stick: Bacon and cheese on a stick deep fried to perfection. (Bubba’s Bacon)

o  Birthday Cake Cookie Dough on a Stick: Handcrafted cake batter cookie dough dipped in a birthday cake confetti coating, and sprinkled with rainbow sprinkles. (Kora’s Cookie Dough)

o  Buffalo Chicken Pizza Cone: Mozzarella, breaded chicken, Ranch dressing, and buffalo sauce inside a warm pizza cone. (Kono Pizza)

o  Buffalo Mac Bowl: Sauteed collards, grilled buffalo chicken, mac and cheese, drizzled with buffalo sauce. (Safari Eatz)

o  Buffalo Oyster Mushroom Sandwich: Oyster mushroom, lettuce, and tomato topped with buffalo sauce on a bun. (Fresh AF Vegan)

o  Cake Parfaits: Red velvet, brandy almond, and lemon meringue cake parfait served in a covered jar. (Cool Runnings Jamaican)

o  Candied Oatmeal Pies: Traditional Little Debbie Oatmeal Cream Pies covered with a sweet crunchy candy exterior. (The Candi Queen)

o  Candied Oreo Cakesters (Cake Pops): A soft chocolatey snack cake filled with whipped cream filling and covered with a crunchy candy coating. (The Candi Queen)

o  Carmel Apple Mini Cakes: Mini pancakes covered in apple pieces, caramel sauce, and whipped cream. (Hot Chix Hotcakes and Chicken)

o  Chamoy Pickles: Flavored pickles wrapped in Fruit Roll-Ups and stuffed with a variety of fruit candy, sprinkles, and Takis chips. Dipped in Chamoy sauce and sprinkled with Tajin seasoning. (N&T Concession)

o  Chamoy Pineapples: Flavored pineapple wrapped in Fruit Roll-Ups and stuffed with a variety of fruit candy, sprinkles, and Takis chips. Dipped in Chamoy sauce and sprinkled with Tajin seasoning. (N&T Concession)

o  Chocolate Dipped Strawberry Iced Tea: Fresh brewed strawberry flavored iced tea infused with Hershey’s chocolate syrup and garnished with three hand-dipped chocolate strawberries. (Tiki Tea)

o  Cotton Candy Mini Cakes: Mini pancakes covered in whipped cream, cotton candy syrup, and topping. (Hot Chix Hotcakes and Chicken)

o  Cowboy Bites: Smoked white cheddar cheese mixed with award-winning Texas-style brisket and a generous shake of “Bobby’s Original Rub,” rolled in panko and deep fried. (Fat Boys BBQ)

o  Crabcake Sammie: Fried crabcake served on a bun with AF sauce. (Fresh AF Vegan)

o  Crack Fries: Fries tossed in cheese seasoning with several dipping sauce options. (GoldenKdog)

o  Deep Fried Cannoli: A modern twist on a traditional Italian dessert. Hand-filled cannoli on a stick, deep fried, and topped with powdered sugar. (Fontana Foods)

o  Deep Fried Loaded Cheese Puffs: Deep fried cheese puffs loaded with cheese, bacon, jalapenos, and Ranch dressing. (Chester’s Gators & Taters)

o  Deep Fried Ribs: Deep-fried baby back ribs hand-tossed in a variety of sauces, including BBQ sauce, lemon pepper, Carolina gold, and sweet chili jerk. Each flavor is inspired by a North Carolina area code. (Lawerence & Perry BBQ, LLC)

o  Dill Delight Funnel Cake: Funnel cake with powdered sugar, Ranch dressing, and dill pickles. (The Busy Beaver)

o  Dilly Dog: A tangy dill pickle stuffed with an all-beef hotdog, fried in panko batter until golden brown. Try it with peanut butter! (Red Carpet Amusements)

o  Fried Cheesy Croissant: Mini layered pastry, fried and topped with cheddar cheese and jalapeno slices. (LaFarm Bakery)

o  Fried Fufu: Fufu with a chef’s blend of seasoning and deep fried. (Ethio-Indi Alkaline Cuisine)

o  Fried Hazelnut Croissant: Mini layered pastry fried and drizzled with hazelnut topping. (LaFarm Bakery)

o  Fried Pickle Mac & Cheese: Loaded fried pickle mac & cheese with a drizzle of Ranch dressing. (Chester’s Gators & Taters)

o  Glazed Donut Coffee Float: Rich glazed donut-infused iced coffee over creamy vanilla ice cream, topped with a golden glazed donut hole, and delicate glazed donut crumble rim. (Fluffy’s Hand Cut Donuts)

o  Granddaddy Nats Fufu Plate: Signature burger covered in gravy with gomen greens and fufu. (Ethio-Indi Alkaline Cuisine)

o  Honey Butter Mozza Dog: Mozzarella cheese rolled in homemade batter with panko then deep fried, drizzled with honey butter sauce. (GoldenKdog)

o  Jerk Pork Belly Bao: Tender slow-cooked jerk pork belly in a fluffy bao with a zesty vegetable mix. (Cool Runnings Jamaican)

o  Kale Me Shawarma: Sweet potato fries topped with beef and lamb shawarma, pickled red onion, feta crumbles, kale chips, and house-made beet barbecue sauce. (Neomonde Mediterranean)

o  Korean BBQ Kimchi Nachos: Korean BBQ kimchi nacho chips with corn, beans, kimchi, jalapenos, mozzarella cheese, nacho cheese, choice of beef or chicken Korean BBQ. (Bulkogi Korean BBQ)

o  Loaded Bologna Fries: Battered bologna fries loaded up with chili cheese sauce. (Granny’s Country Kitchen)

o  Mango Boba: Cool and refreshing smoothie with mango boba, mango juice, and a small scoop of mango sorbet. (Just Popping Around)

o  Mangonada: A unique and delicious drink with chamoy and fresh mango. (Just Popping Around)

o  Mexican Street Corn Potato: Baked potato stuffed with Mexican street corn topped with cilantro and lime. (Spudtastic Potato)

o  Mema Mia: Battered and deep-fried spaghetti with meat sauce nestled on top of a garlic parmesan toasted hoagie bun with extra meat sauce and cheese topped with sweet southern slaw. (Ezzell’s Something Good)

o  Mexican Street Corn Nachos: Tortilla chips topped with nacho cheese, corn, a drizzle of mayo, parmesan cheese, and tajin. For an extra kick, add Takis or hot Cheetos. (Red Carpet Amusements)

o  Milly’s Jerk Barbecue Sauce: Sweet and spicy barbecue sauce that provides a kick to any meal. (Cool Runnings Jamaican)

o  Minne Cookie Dough Pie: Deep-fried chocolate chip cookie dough wrapped in our light and flaky crust. Served with your choice of vanilla or cinnamon ice cream. (The Original Minneapple Pie)

o  Monster Tots: Crispy jumbo tater tots stuffed with massive flavor. Tater tots three times the size of an average tot, stuffed with either buffalo chicken or bacon cheddar and chive fillings. (Hot Chix Hotcakes & Chicken)

o  NC Crab and Shrimp Bomb Crusted in Hot Cheetos: A bomb of cheesy N.C. blue crab meat and shrimp rolled in hot Cheetos to form a crunchy outer shell. (Waypoint Oyster Bar)

o  Peach Cobbler Pizza Cone: Warm pizza cone with peach filling, cinnamon crumbles, and the icing on the top. (Kono Pizza)

o  Philly Chicken Egg Roll: Just like the original Philly Roll, but with chicken instead of steak. (Woody’s Wing Wagon)

o  Philly Eggroll: Vegan beef, onions, peppers, and mushrooms wrapped in an eggroll and fried golden. (Fresh AF Vegan)

o  Pickle Dr. Pepper: Dr. Pepper infused with pickles. (Red Carpet Amusements)

o  Pineapple Bowl: Pineapple bowls with rice or gaucho fries, charcoal chicken, Brazilian steak, island shrimp, black beans, and corn. Extra toppings can be added, such as pico de gallo, chimichurri, cheese, pineapple spicy sauce, and homemade sour cream (grandma’s recipe). (Brazilian Bowls)

o  Pumpkin Spice Iced Tea: A perfect blend of vibrant spices and rich pumpkin flavor that helps to welcome fall with a sense of cozy tranquility. (Tiki Tea)

o  Red Velvet Glazed Funnel Cake Chicken Sandwich: Nashville-style chicken on a red velvet cake bun with sweet syrup and hot sauce. (Mediterranean Grill)

o  Sausage & Peppers Egg Roll: Italian sausage with cherry peppers, diced onion, and cheese, wrapped in an egg roll wrapper and deep fried until golden brown. Comes with a side of marinara sauce. (Woody’s Wing Wagon)

o  Simba Dessert: Fried viapati stuffed with sweet apple filling topped with vanilla ice cream drizzled with old-fashioned caramel sauce. (Safari Eatz)

o  Sizzling Hot Funnel Cake: Funnel cake with nacho cheese and Flamin’ Hot Cheetos. (The Busy Beaver)

o  S’more Pizza Cone: Warm pizza cone filled with marshmallows, chocolate, and graham crackers. (Kono Pizza)

o  Strawberries & Cream Waffle Stick: Strawberry shortcake cookie dough baked inside a Belgian waffle, covered with whip topping and strawberry sauce. Served on a stick. (Waffle Chix)

o  Strawberry Daiquiri Crunch: Moist strawberry cake baked with a white zinfandel wine, topped with a strawberry shortcake crumble and a strawberry daiquiri drizzle. (Boozie Bakes)

o  Strawberry Lemonade Donut: A Fluffy donut topped with tang lemon frosting, strawberry lemonade crumbles, garnished with a freeze-dried strawberry slice and gummy candy. For added flavor, a pipette filled with strawberry lemonade is included! (Fluffy’s Hand Cut Donuts)

o  Summerween Slush: Orange Creamsicle slush served in a Jack-O-Lantern cup with a whipped cream center, topped with a whole creamsicle popsicle, more whipped cream, and orange cookie crumble. Comes with a Halloween-themed duck. (Moose Joose Slush)

o  Swedish Meat Pizza Cone: Warm pizza cone filled with mozzarella, meatballs, cranberry sauce, and gravy sauce. (Kono Pizza)

o  Sweet & Spicy Cheese Puff Fried Pickles: Fried pickle chips drizzled in cheese sauce and topped with cheese puffs and a sweet & spicy sauce. (Chester’s Gators & Taters)

o  Sweet Cheese Pie: Cheese-stuffed pancake, fried and dipped in a sweet syrup. Served hot with pistachio and chocolate syrup. (Mediterranean Grill)

o  Sweet Heat Peanut Clusters: Spicy Peanuts with a hint of citrus wrapped in gourmet dark chocolate, served in clusters. (America’s Best Nut Company)

o  Sweet Maple Bacon Iced Tea: Crafted with pure maple syrup and savory maple bacon flavoring, served over ice in a Tiki Tea jar with a strip of crispy bacon. (Tiki Tea)

o  Tanghulu: Traditional Chinese snack with a crunchy, sweet exterior and a soft, tart interior, made with a variety of fresh fruits like strawberries, grapes, and mandarin oranges. (The Candi Queen)

o  Trompi Al Pastor Stick: Traditional mini trompo on a stick made of slow-roasted pork with marinade, achiote, onion, and cilantro. (Las Gringas)

o  Turducken Burger: A mouth-watering blend of turkey, duck, and chicken on a bun. (Chick-N-Que)

o  White Chocolate Cranberry Cooke Dough on a Stick: Handcrafted cinnamon swirl cookie dough mixed with creamy white chocolate and tart-dried cranberries. (Kora’s Cookie Dough)

Carolina Hurricanes

Carolina Hurricanes

Did You Know? Carolina Hurricanes Edition

The Beginning

Defenseman Kevin Haller of the Hartford Whalers moves the puck during a game against the New Jersey Devils at the Continental Airlines Arena in East...
Photo by Al Bello/Allsport

The Carolina Hurricanes’ journey began in 1971 as the New England Whalers in the World Hockey Association. In 1979, they transitioned to the NHL as the Hartford Whalers. The biggest change for the franchise occurred in 1997 when they relocated to Raleigh, North Carolina, becoming the Carolina Hurricanes we know today.

Stanley Cup

Rod Brind'Amour of the Carolina Hurricanes lifts the Stanley Cup after defeating the Edmonton Oilers in game seven of the 2006 NHL Stanley Cup Finals...
Photo by Jim McIsaac/Getty Images

The 2005-2006 season was unforgettable for the Carolina Hurricanes as they won the Stanley Cup. Under the leadership of captain Rod Brind’Amour, the team beat the Edmonton Oilers in a thrilling seven-game series. Brind’Amour, now the head coach, has impressively led the Hurricanes to the playoffs every season since 2018.

Colors

Frederik Andersen of the Carolina Hurricanes is introduced prior to their game against the Ottawa Senators at PNC Arena on October 11, 2023 in...
Photo by Jared C. Tilton/Getty Images

Upon moving from Hartford, the Hurricanes swapped their iconic green for new colors. Settling in the PNC Arena, home to NC State Wolfpack, the team adopted red, white, and black, aligning with the local spirit and giving the franchise a fresh identity.

Building The Team

Defenseman Nikos Tselios of the Carolina Hurricanes skates on the ice during the pre-season NHL game against the Philadelphia Flyers at the RBC...
Defenseman Nikos Tselios #48 (Photo by Dave Sandford/Getty Images/NHLI)

In 1997, the Hurricanes made their first NHL draft pick, selecting Greek player Nikos Tselios 22nd overall. He wrapped up that season with the AHL’s Lowell Lock Monsters. In 2003, Eric Staal was picked second overall and became the first player post-relocation to surpass 1,000 NHL games.

Mascot and Team Name

Mascot Stormy of the Carolina Hurricanes drives an ATV through a ring of fire during game two of the Stanley Cup playoffs against the New Jersey...
RALEIGH – APRIL 19: Mascot Stormy of the Carolina Hurricanes drives an ATV through a ring of fire during game two of the Stanley Cup playoffs against the New Jersey Devils at the ESA in Raleigh, North Carolina on April 19, 2002. The Hurricanes won 2-1 in overtime. (Photo by Kent Smith/Getty Images/NHLI)

Meet Stormy, the Carolina Hurricanes’ mascot, proudly sporting number 97 in honor of the year the team relocated. Representing Eastern North Carolina’s rich hog farming history, Stormy the Ice Hog was a playful nod to the area’s culture. The team initially considered the name “Ice Hogs” but ultimately settled on the Hurricanes.

Traveling

Seth Jarvis of the Carolina Hurricanes celebrates his goal against the Seattle Kraken during the third period at Climate Pledge Arena on October 19,...
SEATTLE, WASHINGTON – OCTOBER 19: Seth Jarvis #24 of the Carolina Hurricanes celebrates his goal against the Seattle Kraken during the third period at Climate Pledge Arena on October 19, 2023 in Seattle, Washington. (Photo by Steph Chambers/Getty Images)

The Hurricanes rank 10th in the NHL for the most travel. In the 2022-2023 season alone, they covered a staggering 53,783.30 miles, making them the only team from the Metropolitan Division to make the top 10 in travel distance.

Bunch Of Jerks

The Carolina Hurricanes celebrate with their traditional "Storm Surge" after a win against the Edmonton Oilers at PNC Arena on February 27, 2022 in...
Photo by Grant Halverson/Getty Images

In 2019, commentator Don Cherry dubbed the Hurricanes a “bunch of jerks” for their creative post-win celebrations, known as Storm Surges. These playful antics included themes like fishing, boxing, lightsaber duels, and basketball. Though the Storm Surges have toned down, the team still enjoys celebrating victories with their fans in style.

For Sports News
Spanish Alioli

Spanish Alioli

Spanish Alioli

portion of aioli - garlic aioli stock pictures, royalty-free photos & images
Photo by Getty Images

Spanish Alioli Recipe by Lisa and Tony Sierra from The Spruce Eats.

Prep time: 10 minutes

Cooking time: N/A

Serving size: 12 servings

Ingredients

  • 4 medium to large cloves of garlic
  • 1/2 teaspoon kosher salt, or more, to taste
  • 2 large egg yolks
  • 1 cup Spanish extra-virgin olive oil
  • 1 1/2 tablespoons fresh lemon juice
garlic in mortar pestle and mortar - garlic aioli stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. Peel and mince the garlic.
  2. Using the flat side of a large knife, crush the garlic.
  3. Crush the garlic and salt into a paste. (Save time by using a garlic press that peels and mashes the garlic in one step.)
  4. Crack the eggs and separate the yolks into a small mixing bowl.
  5. Transfer the garlic paste to the bowl and whisk to blend.
  6. With a hand mixer on low speed, slowly pour in the olive oil in a very thin, steady stream until a creamy sauce begins to form.
  7. Add the touch of lemon juice slowly at the end, while keeping the mixer on to ensure that the sauce stays smooth.
  8. Serve with fish, as a condiment for your favorite sandwich, or as a dipping sauce for French fries. Enjoy.
spanish cuisine. garlic mayonnaise sauce. - garlic aioli stock pictures, royalty-free photos & images
Photo by Getty Images
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Corn Fritters

Corn Fritters

Corn Fritters

corn fritters in a plate with sour cream sauce - corn fritters stock pictures, royalty-free photos & images
Photo by Getty Images

Corn Fritters Recipe by Joan Zaffary from All Recipes.

Prep time: 10 minutes

Cooking time: 20 minutes

Servings: 4 servings

Ingredients

  • 3 cups oil for frying
  • 1 cup sifted all-purpose flour
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • ¼ teaspoon white sugar
  • 1 large egg, lightly beaten
  • ½ cup milk
  • 1 tablespoon shortening, melted
  • 1 (12 ounces) can whole kernel corn, drained
sweet corn fried crispy background - making corn fritters stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. Heat oil in a heavy pot or deep fryer to 365°F.
  2. Combine flour, baking powder, salt, and sugar in a medium bowl. Beat egg, milk, and melted shortening together in a small bowl. Stir egg mixture into flour mixture. Stir in corn.
  3. Working in batches, drop the fritter batter by spoonfuls into the hot oil. Fry until golden.
  4. Remove fritters with a slotted spoon and drain on paper towels.
  5. Serve and enjoy!
chicken fritters with corn, onions and fresh herbs - corn fritters stock pictures, royalty-free photos & images
Photo by Getty Images
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Creamy Greens

Creamy Greens

One Pot Vegan Creamy Greens

fresh creamed spinach - creamy spinach side stock pictures, royalty-free photos & images
Photo by Getty Images

Creamy Greens Recipe by Riley Wofford from Delish.

Prep time: 15 minutes

Cooking time: 20 minutes

Serving size: 4 servings

Ingredients

  • 2 Tbsp. extra-virgin olive oil
  • 1 small sweet onion (such as Vidalia), thinly sliced
  • 3 cloves garlic, thinly sliced
  • 1 Tbsp. umeboshi or white miso paste
  • 3 to 31/2 lb. leafy greens (such as spinach, kale, and/or Swiss chard), tough stems removed, leaves washed, dried, coarsely chopped
  • Kosher salt
  • Freshly ground black pepper
  • 3/4 cup canned reduced-fat coconut milk
  • 1 Tbsp. (or more) nutritional yeast
  • 1/8 tsp. cayenne pepper
spinach cooking in pan - cooking spinach stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. In a large skillet over medium heat, heat oil. Cook onion and garlic until onion is translucent, 3 to 4 minutes. Stir occasionally.
  2. Add umeboshi paste, stirring until combined, about 1 minute.
  3. Stir in greens; season with salt and black pepper. Cook until greens are just wilted, 3 to 4 minutes.
  4. Add milk, nutritional yeast, and cayenne to a skillet and bring to a simmer. Cook until greens are tender and liquid is thickened slightly, about 8 minutes.
  5. Season with salt and black pepper. Sprinkle with more nutritional yeast, if desired.
  6. Preparing ahead: Greens can be made 2 days ahead. Let cool, then transfer to an airtight container and refrigerate.
homemade creamed spinach in a bowl - creamy spinach side stock pictures, royalty-free photos & images
Photo by Getty Images
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Lemon Ricotta Pasta

Lemon Ricotta Pasta

Lemon Ricotta Pasta

creamy ricotta, lemon and spinach spaghetti - lemon ricotta pasta stock pictures, royalty-free photos & images
Photo by Getty Images

Lemon Ricotta Pasta Recipe by Yumna Jawad from Feel Good Foodie.

Prep time: 10 minutes

Cooking time: 15 minutes

Serving size: 6 servings

Ingredients

  • 1 pound spaghetti or pasta of choice
  • 1 (15-ounce) container whole-milk ricotta
  • ¾ cup freshly grated Parmesan plus more for serving
  • ¼ cup olive oil
  • 2 garlic cloves
  • 1 lemon zest and juice
  • ½ teaspoon salt plus more for pasta water
  • ½ teaspoon black pepper
  • ¼ teaspoon crushed red pepper flakes
  • 1 (5-ounce) container baby spinach
ingredients for ravioli with spinach and ricotta cheese - ricotta and spinach stock pictures, royalty-free photos & images
Photo by Getty Images

Directions

  1. Bring a large pot of salted water to a boil. Add the pasta and cook to al dente according to package directions.
  2. Reserve 1 cup of pasta water, drain and return the pasta to the covered pot.
  3. Blend the ricotta, Parmesan, olive oil, garlic, lemon juice zest, salt, pepper, and red pepper flakes; process for 1 to 2 minutes, or until very smooth.
  4. Add the ricotta mixture, ½ cup of reserved pasta water, and spinach to the cooked pasta. Set over low heat and cook until the pasta has absorbed some of the cream sauce and the baby spinach has wilted, about 2 minutes. Add more pasta water as needed until you reach your desired consistency.
  5. Serve with more grated Parmesan, if desired.
creamy ricotta, lemon and spinach spaghetti - lemon ricotta pasta stock pictures, royalty-free photos & images
Photo by Getty Images
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Edible Cookie Dough

Edible Cookie Dough

Edible Cookie Dough Recipe

Edible cookie dough in a bowl.
Photo by Getty Images

Prep time: 15 minutes

Cooking time: N/A

Serving size: 8 servings

Ingredients

  • 1 cup all-purpose flour
  • 3/4 cup brown sugar (packed)
  • 1/2 cup butter
  • 1/2 teaspoon salt
  • 1 tablespoon vanilla extract
  • 1/2 teaspoon almond extract
  • 2 tablespoons milk
  • 1 cup dark chocolate chips
Mixing edible cookie dough in a standing mixer.
Photo by Getty Images

Directions

  1. Heat-treat flour: Place the flour in a microwave-safe bowl and heat it for 1 minute and 15 seconds, stirring in 15-second intervals. This ensures the flour is safe to eat.
  2. In a mixing bowl, beat together the brown sugar and butter until creamy.
  3. Beat in vanilla extract, almond extract, and salt until well combined.
  4. Gradually mix in the heat-treated flour until crumbles form.
  5. Mix in milk until soft dough forms.
  6. Fold in chocolate chips until evenly distributed throughout the dough.
  7. Serve the edible cookie dough and enjoy!
Edible cookie dough in a bowl.
Photo by Getty Images
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Apple Coleslaw

Apple Coleslaw

Apple Coleslaw Recipe

Apple Coleslaw in a bowl.
Photo by Getty Images

Prep time: 30 minutes

Cooking time: n/a

Serving size: 6 servings

Ingredients

  • 3 cups chopped cabbage
  • 1 red apple, peeled and chopped
  • 1 green apple, peeled and chopped
  • 1 carrot, grated
  • 1/3 cup mayonnaise or vegan mayo
  • 1/3 cup brown sugar
  • 1/2 cup walnuts, finely chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1/4 cup dried cranberries
  • Salt and pepper, to taste
Apples being cut up for apple coleslaw.
Photo by Getty Images

Directions

  1. In a large bowl, combine chopped cabbage, chopped apples, and grated carrots.
  2. In a separate bowl, mix the brown sugar, mayonnaise, honey, and lemon juice until well combined.
  3. Fold the mayonnaise mixture into the cabbage mixture, ensuring everything is evenly coated.
  4. Mix in finely chopped walnuts and dried cranberries.
  5. Season the apple coleslaw with salt and pepper to taste.
  6. Serve as a side dish and enjoy!
Cabbage being cut up for apple coleslaw.
Photo by Getty Images
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Sweet Potato Biscuit

Sweet Potato Biscuit

Sweet Potato Biscuit Recipe

Sweet potato biscuit
Photo by Getty Images

Prep time: 5 minutes

Cooking time: 15 minutes

Serving size: 8 servings

Ingredients

  • 1 sweet potato, mashed
  • 1 cup all-purpose flour
  • 3 teaspoons baking powder
  • 1 tablespoon brown sugar 
  • 1 teaspoon salt
  • 2 tablespoons shortening
  • ¼ cup milk 
  • ½  teaspoon nutmeg 
  • 1 tablespoon butter, melted
  • ½ teaspoon cinnamon
Dough for sweet potato biscuit being rolled out.
Photo by Getty Images

Directions

  1. Preheat oven to 400°F and grease a baking sheet.
  2. In a mixing bowl, combine flour, baking powder, brown sugar, salt, and nutmeg.
  3. Cut in shortening until the mixture resembles pea-sized crumbles.
  4. Ass mashed sweet potato and milk to the flour mixture. Stir until a soft dough forms.
  5. On a floured surface, roll out dough on a flat surface to about ½ inch thickness.
  6. Cut the dough into 8 circles and place them an inch apart on a greased baking sheet.
  7. Bake the biscuits for 12-15 minutes, or until golden brown and cooked through.
  8. Brush each sweet potato baked biscuit with melted butter and sprinkle with cinnamon.
  9. Serve the sweet potato biscuits with additional butter if desired and enjoy!
Sweet potatoes baking on a sheet pan for sweet potato biscuit
Photo by Getty Images
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Furry Friday: Meet Scooby!

Lantana: The sun-loving, pollinator-friendly powerhouse

Lantana: The sun-loving, pollinator-friendly powerhouse

Crocosmia: From Sweet Melissa’s grandparents to your garden

Furry Friday: Meet Mr. 305!

Furry Friday: Meet Rowdy!

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