Thought of the Day

A dish of carrot hastily cooked may still have soil uncleaned off the vegetable so take your time and do things properly rather than rushing and making mistakes.

A dish of carrot hastily cooked may still have soil uncleaned off the vegetable so take your time and do things properly rather than rushing and making mistakes.
By GARY D. ROBERTSON Associated Press
RALEIGH, N.C. (AP) — Decade-long political quarrels over legislative and executive powers in North Carolina advanced Wednesday as a state appeals court permitted the Republican-controlled General Assembly to chip away at the Democratic governor’s appointment authority for several key commissions. The judges also said lawmakers went too far remaking other boards.
A state Court of Appeals panel upheld the composition of four of the seven boards approved by lawmakers in 2023 but later challenged by then-Democratic Gov. Roy Cooper. The four address policies for the environment, fishing and hunting and residential building codes in the ninth-largest state. But the judges struck down the composition of three that approve transportation policy, public health rules and select economic incentive recipients.
“The majority’s well-reasoned opinion recognizes the breadth and limitations of the General Assembly’s power to alter the Executive Branch’s own powers,” Court of Appeals Judge Tom Murry wrote in a separate opinion agreeing with the conclusions of the two other judges who also heard the case.
Wednesday’s decision marks the latest ruling from several lawsuits filed since 2016 by Cooper and successor Democratic Gov. Josh Stein. They’ve opposed laws designed to erode gubernatorial powers in a state where Democrats have been governor in 28 of the last 32 years and Republicans have controlled the legislature since 2011.
Results on litigation ranging from state elections board control to Cabinet appointee confirmations and choosing the Highway Patrol commander have been mixed. Lawmakers even tussled in the 2010s over appointments with then-GOP Gov. Pat McCrory.
The ruling provided a slightly more favorable outcome for Stein — now the lawsuit plaintiff — compared to the early 2024 rulings of three trial judges who upheld the composition of five of the seven boards challenged. The Court of Appeals panel disagreed with the lower judges, however, by also striking down the makeup of the Commission for Public Health.
The North Carolina Constitution says the governor “shall take care that the laws be faithfully executed.” The governors’ lawyers have argued that means he needs enough supervision of executive branch commissions so that he can control them — which they say means appointing a majority of members.
Republican legislative leaders counter North Carolina has other elected executive branch officials for whom the General Assembly can approve duties — and that’s what they’ve done by giving certain Council of State members appointment powers while the executive branch retains board control. The all-Republican Court of Appeals panel — Murry and Court of Appeals Judges Jeff Carpenter and John Tyson — agreed with the GOP leaders here.
For three of the four boards whose compositions were upheld, the insurance commissioner or agriculture commissioner were granted appointment duties as the governor lost some. In each — the Environmental Management Commission, Wildlife Resources Commission and Coastal Resources Commission — “the executive branch holds majority-appointment power,” Carpenter wrote in the majority opinion. The appeals judges also upheld the makeup of a newly created Residential Code Council in which the governor would still make a majority of appointments.
Meanwhile, the appeals judges agreed the lower court was correct striking down laws giving the General Assembly or its leaders the ability to appoint a majority of Board of Transportation and Economic Investment Committee members. The governor has previously chosen majorities in both. The proposed composition of the Commission for Public Health — also thrown out — would give the governor five of 13 appointments.
Spokespersons for Stein and top GOP legislators didn’t immediately respond to emails Wednesday seeking comment. Registered Republicans hold five of the seven state Supreme Court seats.
Earlier this year, state appeals courts permitted for now a state law to take effect that shifted the power to appoint State Board of Elections members from the governor to the state auditor, who is a Republican. And while trial judges struck down in June as unconstitutional a law that placed some limits on whom the governor could choose to fill appeals court vacancies, the panel let stand provisions taking away Stein appointments from two commissions.
By RIO YAMAT AP Airlines and Travel Reporter
A startling message came over the radio from an air traffic control tower near Los Angeles less than a week into the federal government shutdown: “The tower is closed due to staffing.”
Without enough air traffic controllers to guide planes into and out of Hollywood Burbank Airport, the tower went dark for almost six hours on Oct. 6, leaving pilots to coordinate their movements among themselves. Flight delays averaged two-and-a-half hours in one of the first visible signs that the shutdown was already taking a toll on the nation’s aviation system.
Since the shutdown began Oct. 1, the Federal Aviation Administration has reported controller shortages in cities across the U.S., from airports in Boston and Philadelphia, to control centers in Atlanta and Houston. Flight delays have spread to airports in Nashville, Dallas, Newark and more.
And already there has been an increase in unscheduled absences among security screeners at some airports. The union representing Transportation Security Administration employees says the absences haven’t yet caused major disruptions, but it warned longer lines at security checkpoints could soon become a reality after workers received their final paychecks over the weekend.
Experts and union leaders say the disruptions are a stark reminder that the aviation system is already stretched too thin by chronic understaffing and outdated technology. They warn the cracks in the system could rapidly deepen the longer the shutdown drags on and critical aviation workers are without their regular paychecks.
“It’s like having a drought the year after you had a drought,” Greg Raiff, CEO of Elevate Aviation Group, told The Associated Press.
These concerns aren’t new. In 2019, the aviation system buckled under the weight of a 35-day government shutdown — the longest in U.S. history — during President Donald Trump’s first term.
Around the three-week mark, air traffic controllers, many of them working up to 60 hours a week, sued the government over their missed paychecks. One terminal at the Miami International Airport was forced to close because security screeners were calling out sick in large numbers. Some even quit altogether.
“Here we are so many years later, and the problems have not been addressed,” said aviation attorney Ricardo Martinez-Cid, a Florida Bar-certified expert on aviation law who regularly represents crash victims. “Now we’re in a worse position when we had been put on notice. We had the opportunity to address it.”
Since then, the country has faced repeated warnings. In January, a mid-air crash over the Potomac River involving a commercial jet and a military helicopter killed 67 people. A series of equipment failures and radar outages this year also highlighted the need for upgrades.
Before the latest shutdown, both the FAA and TSA were already dealing with staffing shortages. That includes a shortage of about 3,000 air traffic controllers.
Nick Daniels, president of the National Air Traffic Controllers Association, has said staffing levels have reached a “critical” point, the lowest in decades. The shortage is so severe that even a few air traffic controllers missing work can disrupt operations at already understaffed facilities.
“And on top of that,” he said, “they’re working with unreliable equipment.”
The shutdown began just as the FAA was starting to make some progress on addressing the shortage of controllers and modernizing the outdated equipment they rely on that keeps disrupting flights when it malfunctions.
The agency says it topped its goal of hiring 2,000 controllers this year after streamlining the application process at its academy in Oklahoma City, but it will take years still to eliminate the shortage. And it had just begun looking for companies to help oversee a $12.5 billion effort to overhaul its aging and complex technology systems.
Now, the shutdown is delaying those long-needed efforts. And union leaders say the staffing shortages may be worse by the time the government reopens.
Johnny Jones, secretary-treasurer of the American Federation of Government Employees chapter representing TSA workers, expressed concern that the shutdown could drive even more security screeners to leave the agency, especially given the uncertainty that the workers already have faced this year. That includes the Trump administration’s attempts to revoke their collective bargaining rights.
Daniels, meanwhile, warned it could stoke fear among newer controllers and trainees who might reconsider the career entirely to avoid working in future shutdowns.
It’s a long-standing concern. In 2019, after the 35-day shutdown ended, a congressional committee hearing dug into the impacts on air travel.
“All of these air traffic controllers and aviation safety professionals were used as pawns in a political fight that had nothing to do with aviation. This is wrong and must not be allowed to happen again,” warned the union leader representing air traffic controllers at the time.
At the hearing, there were also bipartisan calls for reform to keep the FAA funded “without interruption, even when the rest of the government shuts down,” as one lawmaker put it. Stories were shared of controllers and TSA agents taking on extra jobs to pay rent, mortgage and other bills despite working longer shifts to fill the gaps in staffing.
Lawmakers and industry officials who testified agreed: The shutdown made the aviation system less safe.
“We implore all involved, please heed not only our warnings but the entire stakeholder community’s warnings. This vicious budgetary cycle of stops and starts with little to no stability or predictably has simply got to stop,” said Nick Calio, then-president and CEO of Airlines for America, an industry trade group representing airlines including Delta, United and Southwest.
And yet the system remains vulnerable to shutdowns seven years later, Martinez-Cid said.
“We’re long overdue for a wake-up call.”
___
Associated Press transportation reporter Josh Funk contributed to this report.
By STEVE REED AP Sports Writer
CHARLOTTE, N.C. (AP) — The No. 6 ranked Duke Blue Devils have been picked to repeat as Atlantic Coast Conference champions despite losing Cooper Flagg and four other players to the NBA draft, while N.C. State senior forward Darrion Williams was pegged as the conference’s Preseason Player of the Year.
Duke received 34 of 49 first place votes from the panel of media voters.
No. 11 Louisville, which lost to the Blue Devils in the 2025 ACC championship game following a stunning bounce back season under first-year coach Pat Kelsey, received the other 15 first-place votes and was selected to finish second.
North Carolina, N.C. State and Virginia rounded out the to five. SMU was chosen to finish sixth, followed by Clemson, Miami, Syracuse, Notre Dame, Wake Forest, Virginia Tech, Pittsburgh, Florida State, California, Stanford and Boston College.
“I’ve seen great hunger, which is what gives me great confidence for this team,” Duke coach Jon Scheyer said last week at the ACC media days in Charlotte. “So do I wish we had a little bit more experience? Yeah, of course. But at the end of the day, you want the best combination of skill sets complementing one another, but then also, you need really good talent that fits for how we’re going to play, which I believe we have.”
Williams, who averaged 15.1 points and 5.5 rebounds last season for the Wolfpack, received 23 first-place votes to win the ACC Preseason Player of the Year, edging out Duke’s Cameron Boozer by four votes. Boozer was named Preseason Rookie of the Year, receiving 43 votes.
Williams was named first-team All-ACC along with Boozer, Notre Dame’s Markus Burton and Louisville’s Mikel Brown Jr. and Ryan Conwell.
SMU’s Boopie Miller, Syracuse’s J.J. Starling, Duke’s Isaiah Evans, Georgia Tech’s Baye Ndongo and North Carolina’s Caleb Wilson were named to the second team.
SAN JOSE, Calif. (AP) — William Carrier and Eric Robinson scored 4 1/2 minutes apart late in the second period, and the Carolina Hurricanes beat the San Jose Sharks 5-1 on Tuesday night.
Sean Walker Shayne Gostisbehere and Jackson Blake also scored for the Hurricanes, who have won three straight to open the season. Logan Stankoven had two assists and Brandon Bussi stopped 16 shots in his NHL debut.
William Eklund scored for San Jose, and Alex Nedeljkovic finished with 38 saves. San Jose had opened the season with two overtime losses.
The Hurricanes topped 40 shots on goal for the second straight game, and held the Sharks without a shot in the third period.
Sharks rookie center Michael Misa, the second overall pick in this year’s draft made his NHL debut. The 18-year-old logged 15:06 of ice time and had no shots on goal.
Walker got the Hurricanes on the scoreboard 1:24 into the second period as he one-timed a pass from Sebastian Aho from straightaway through traffic past Nedeljkovic.
Eklund tied it at 4:38 as he got a pass from Tyler Toffoli and sent a shot that went through the 27-year-old Bussi’s pads and into the goal.
Carrier put the Hurricanes back ahead 2-1 with 5:46 left in the middle period. Alexander Nikishin went to the net, got a pass from Jordan Martinook, and sent a backhander off Nedeljkovic and the post and the puck lay in the paint. Carrier came in and knocked it in.
Robinson gave Carolina a two-goal lead with 1:21 left in the period as he got a lead pass from Mike Reilly, skated in on Nedeljkovic and put a backhander past the goalie.
Gostisbehere pushed Carolina’s lead to 4-1 at 1:52 of the third and Blake made it a four-goal lead at 7:25.
The Hurricanes outshot the Sharks 14-8 in a scoreless first period. San Jose had three power plays but were shut down on each one by a Hurricanes team that had the league’s top penalty-kill last season.
Hurricanes: At Anaheim on Thursday in the second of a six-game trip.
Sharks: At Utah on Friday.
Start your day with some festive fall flavors! These pumpkin pancakes are a quick and easy way to make breakfast a little cozier.
1. Combine dry ingredients
In a large bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, nutmeg and salt.
2. Combine wet ingredients
In another bowl, mix the milk, pumpkin puree, egg, melted butter and vanilla extract until smooth.
3. Combine dry and wet ingredients
Pour the wet ingredients into the dry ingredients and stir gently until just combined.
4. Prepare the pan
Lightly grease a skillet or griddle with butter or oil over medium heat.
5. Cook the pancakes
Pour about 1/4 cup of batter per pancake onto the skillet and cook until bubbles form on the surface (about 2-3 minutes). Then, flip and cook another 2 minutes on the other side or until golden brown.
6. Enjoy
Serve hot with toppings of choice like syrup, whipped cream or a sprinkle of cinnamon and enjoy!

If you want happiness for a lifetime; help someone else.
By BARBARA ORTUTAY AP Technology Writer
Teenagers on Instagram will be restricted to seeing PG-13 content by default and won’t be able to change their settings without a parent’s permission, Meta announced on Tuesday.
This means kids using teen-specific accounts will see photos and videos on Instagram that are similar to what they would see in a PG-13 movie — no sex, drugs or dangerous stunts, among others.
“This includes hiding or not recommending posts with strong language, certain risky stunts, and additional content that could encourage potentially harmful behaviors, such as posts showing marijuana paraphernalia,” Meta said in a blog post Tuesday, calling the update the most significant since it introduced teen accounts last year.
Anyone under 18 who signs up for Instagram is automatically placed into restrictive teen accounts unless a parent or guardian gives them permission to opt out. The teen accounts are private by default, have usage restrictions on them and already filter out more “sensitive” content — such as those promoting cosmetic procedures.
The company is also adding an even stricter setting that parents can set up for their children.
The changes come as the social media giant faces relentless criticism over harms to children. As it seeks to add safeguards for younger users, Meta has already promised it wouldn’t show inappropriate content to teens, such as posts about self-harm, eating disorders or suicide.
But this does not always work. A recent report, for instance, found that teen accounts researchers created were recommended age-inappropriate sexual content, including “graphic sexual descriptions, the use of cartoons to describe demeaning sexual acts, and brief displays of nudity.”
In addition, Instagram also recommended a “range of self-harm, self-injury, and body image content” on teen accounts that the report says “would be reasonably likely to result in adverse impacts for young people, including teenagers experiencing poor mental health, or self-harm and suicidal ideation and behaviors.”
Meta says the new restrictions go further than its previous safeguards. Teens will no longer be able to follow accounts that regularly share “age-inappropriate content” or if their name or bio contains something that isn’t appropriate for teens, such as a link to an OnlyFans account. If teens already follow these accounts, they’ll no longer be able to see or interact with their content, send them messages, or see their comments under anyone’s posts, the company said. The accounts also won’t be able to follow teens, send them private messages or comment on their posts.
Meta said it already blocks certain search terms related to sensitive topics such as suicide and eating disorders, but the latest update will expand this to a broader range of terms, such as “alcohol” or “gore” — even if they are misspelled.
The PG-13 update will also apply artificial intelligence chats and experiences targeted to teens, Meta said, “meaning AIs should not give age-inappropriate responses that would feel out of place in a PG-13 movie.”
For parents who want an even stricter setting for their kids, Meta is also launching a “limited content” restriction that will block more content and remove teens’ ability to see, leave, or receive comments under posts.
This recipe is super easy and super flavorful! It’s the perfect warm, low-effort dinner for the end of a long fall day.
1. Preheat the oven
Preheat oven to 300°F.
2. Build the base
Put the potatoes, carrots and onion in the bottom of a large, oven-safe dish.
3. Season the roast
Season the roast with salt and pepper to taste, then place it on top of the veggies.
4. Add liquids
Pour the broth and Worcestershire sauce over everything and sprinkle the onion soup mix over the roast.
5. Bake
Cover the dish tightly with foil and bake for 3.5-4 hours or until the meat is easily pulled apart with a fork.
6. Enjoy
Remove from the oven and enjoy this cozy fall meal!

Nothing ruins the truth like stretching it!