BEST. NEWS. EVER! EATING PASTA WILL NOT MAKE YOU FAT!
A new study from England says “regular eating of pasta didn’t contribute to weight gain or increase in body fat.” YES!
“In weighing the evidence, we can now say with some confidence that pasta does not have an adverse effect on body weight outcomes when it is consumed as part of a healthy dietary pattern” said lead author John Sievenpiper, a St. Michael’s nutrition scientist. Read more via nydailynews.com.
Now, let’s celebrate.